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★ PromtPress Public Report · Issue # 001

Channel audit Quality Mark

Quality Mark
@znak_kachestva_rus Community about quality products and their impact on health & looks Ads: @Telespace_pr On exchange:…
02.07.2026
Subs
108 061
-1126 per month
ERR (% see posts)
7.0%
per day 3.0%
Reach/post
7.1K
ad reach 3.2K/24h
or just forward the link to this page
Section 01 · Channel snapshot

Key channel metrics

Each card — a separate channel health indicator. Subtitle under the number shows the period it covers.

Subs
108 061
—
Subscriber reach
6.55%
avg % of subs see post
Views/post
7.1K
median 7.4K · 29 days
Posts/wk
14.4
over period
7d trend
-3.3%
vs previous week
Reactions/post
121.0
total 7,383 reactions, 3,838 reposts, 0 comments
Post length
417 chars.
median 380 · 29 days
Posts analyzed
61
29 days
Ad reach
3.2K
24h avg
Churn / month
-1126
last month
Citation index
1 136
citation index · 1,236 channels mentioned all time
Channel age
2 years 8 months
created 13.10.2023
Section 02 · Content analysis

What works best

Top posts by engagement and underperformers — to see what to repeat and what to drop.

Section 03 · Subscriber dynamics

How the channel grew over the year

Subscriber growth chart for the year. Key months show exact subscriber count. Shows which months the channel gained and lost subs.

140.9K132K123.1K114.2K105.3K135.9KJul 25133.3KAug 25130.7KSep 25128.3KOct 25125.9KNov 25123.7KDec 25120.6KJan 26117.6KFeb 26115KMar 26112.3KApr 26110.4KMay 26109.2KJun 26108.1KJul 26
Start of period
135 874
Now
108 063
Net growth
-27 811
Section 04 · Ad potential

How long a post brings reach

Avg reach of ad post over time since publication. Helps estimate how long a placement stays effective.

2.3K
in 12 hours
3.2K
in 24 hours
+39% vs prev.
4.1K
in 48 hours
+28% vs prev.
4.8K
in 72 hours
+17% vs prev.
Section 05 · Competitors

Who you compete with

11 nearest channels by topic and audience. Your channel is highlighted — see its rank among niche peers.

Channel Subs
KZTest purchase 768.4K
BIBiohackers 583.1K
BIBiohacking 533.5K
SLSport Life 525.1K
VNEternity in Tibet 494.1K
NTOur body 481.6K
AUAles Ulishchenko | Osteopath, PhD | Author of faceplasty 477.8K
BZBe healthy 448.2K
SQHealthy food 417.5K
HWDoctor Zubareva / Doctor Zubareva 413.8K
ZKQuality MarkYou 108.1K
Section 06 · Niche comparison

Where channel ranks in its league

Took top-100 channels in category "Health & Fitness» (Russia) and saw how your channel compares. Gray band — range of 80% of niche channels (p10 to p90). Black vertical — median. Red dot — your channel.

#71/ 100
Rank in niche
Channel in bottom half of ranking
Subs worse than median by 30%
154.1K
43.6K 108 061 — your channel 486.5K
Avg reach / post worse than median by 20%
8.8K
1.3K 7 083 — your channel 37.7K
Citation index better than 69% of niche
260
0 1 136 — your channel 2.7K
Section 07 · Strategy

What to do right now

5 priority actions sorted by expected impact. Check them off and revisit next month.

01

Main post of the week — on Thursday

Audience most active on this day at 20:00 MSK.

Effect
Best window for an important post
02

ER below niche benchmark — rethink formats

Current ER 6.55% vs norm 7.0%. Try polls and interactive formats.

Effect
+0.5pp ER
03

Systematic traffic buying

Three formats for your media: Inhouse (premium channels), Native (native integrations), Premium (target audience). PromtPress finds sources for your niche.

Effect
+1K-3K subs
04

Test polls and interactive formats

Posts with polls/reactions usually boost ER by 5-15%. One weekly poll on a hot topic is an easy win.

Effect
+5-15% ER
05

Cross-promo with neighboring channels

Swap posts with similar channels quarterly. 2–3 collabs give relevant growth.

Effect
Growth from relevant audience

Want this done by PromtPress?

This audit — what we can do in a few minutes based on public data. To go further — run ads with us and hit your growth plan in a month.

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