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★ PromtPress Public Report · Issue # 001

Channel audit Health, Beauty

Health, Beauty
@zdorovye5krasota Everything you need to know about women's health. For all questions: @rebarekpetr RKN: vk.cc/cIwBgM
19.07.2026
Subscribers
13 471
-124 per month
ERR (% see posts)
2.0%
in 24 hrs 0.7%
Reach/post
148
ad reach 91/24h
or just forward this page link
Section 01 · Channel snapshot

Key channel metrics

Each card is a separate channel health indicator. The subtitle below the number shows the period it covers.

Subscribers
13 471
Subscriber reach
1.1%
avg % subs see post
Views/post
148
median 158 · 29 days
Posts/week
30.3
over period
7d trend
-13.0%
vs previous week
Reactions/post
0.3
only 37 reactions, 300 reposts, 0 comments
Post length
326 chars
median 74 · 29 days
Posts analyzed
128
29 days
Ad reach
91
24h avg
Churn / month
-124
last month
Citation rate
203
citation index · 214 channels mentioned all time
Channel age
5 years 8 months
created 14.11.2020
Section 02 · Content analysis

What works best

Top posts by engagement and underperformers — to see what to repeat and what to drop from rotation.

Section 03 · Subscriber dynamics

How the channel grew over the year

Subscriber growth chart for the year. Key months show exact subscriber count. Shows which months the channel gained and lost subscribers.

17.1K16.2K15.2K14.2K13.2K16.6KJul 2516.5K16.2KSep 2515.9KOct 2515.7KNov 2515.4KDec 2515.1KJan 2614.7KFeb 2614.4KMar 2614KApr 2613.8KMay 2613.7KJun 2613.5KJul 26
Period start
16 587
Now
13 471
Net growth
-3 116
Section 04 · Mentions

Who and how mentions the channel

Citation index 203 — channel popularity rating based on mentions. Considers not only count but also weight of mentioning channels: a post from a 100K sub channel «weighs» more than from a 1K sub one. All time channel mentioned 214 different channels. Below — from which countries, format, channels, and topics.

Countries mentioning
Russia 96.5%
Uzbekistan 1.3%
Ukraine 0.2%
Kyrgyzstan 0.2%
Belarus 0.1%
Mention formats
Mentioned in a separate post 79.4%
In a collection of 2-5 channels 17.5%
In a collection of 6-10 channels 0.1%
In collections with 11+ channels 3.1%
In suspicious channels (cheating) 0.1%
What size channels mention
Micro-channels (up to 1K) 28.8%
1–10K subs 7.8%
10–30K subs 37.5%
30–100K subs 21.9%
over 100k subs 4.0%
Mention topics
Health & Fitness 20.3%
Blogs 11.5%
Travel 9.6%
Interior & Construction 8.8%
Fashion & Beauty 8.7%
Section 05 · Ad potential

How long a post brings reach

Avg reach of ad post by time since publication. Helps estimate how long a placement stays relevant.

72
in 12 hrs
91
in 24 hrs
+26% vs prev.
111
in 48 hrs
+22% vs prev.
116
in 72 hrs
+5% vs prev.
Section 06 · Competitors

Who you compete with

11 closest channels by topic and audience. Your channel is highlighted — see its rank among niche peers.

Channel Subscribers
𝐃𝐓𝐃𝐫 𝐓𝐞𝐥 755.5K
BIBlog from the Morgue 354.1K
تاتعليم اللغة الإنجليزية 👨‍🏫 328.2K
ا💊الجراحة 💊| Surgery 🔪 - Crypto currency 318.4K
EMEndocrinologist Magerya 292.5K
EPEXPERIENCED PHARMACIST 264.6K
APAPTEKA_TV 241.5K
MMMoscow Medicine 237.8K
🍃H🍃 Folk Medicine 🍃 235.1K
HealthHealthControl 222.2K
BeautyHealth, BeautyYou 13.5K
Section 07 · Mention dynamics

How often the channel is mentioned

Every month we record posts in other channels that mention your channel. Over the last 6 months such mentions were 0, they brought 1 new subs. This is a different metric from the citation index above — here it's individual mention posts for the period, there it's cumulative rating.

Period Mentions Channels Brought subscribers
Jan 2026 0 0
0
December 2025 0 0
0
Nov 2025 0 0
1
Oct 2025 0 0
0
Sep 2025 0 0
0
August 2025 0 0
0
Total mentions
0
Months of data
6
Acquired subscribers
1
Section 08 · Niche comparison

Where the channel stands in its league

Took top-100 channels in category «Medicine» (Russia) and compared your channel. Gray band = range where 80% of niche channels fall (p10 to p90). Black vertical = median. Red dot = your channel.

Subscribers 87% below median
105.1K
36.2K 13 471 — your channel 284.7K
Avg reach / post 98% below median
8.4K
58 148 — your channel 34.5K
Citation index better than 53% of niche
61
0 203 — your channel 2K
Section 09 · Strategy

What to do right now

5 priority actions ranked by expected impact. Check off and revisit next month.

01

Main post of the week — on Monday

On this day at 20:00 MSK audience is most active.

Effect
Best window for an important post
02

ER below niche benchmark — rethink formats

Current ER 1.1% vs norm 5.5%. Try polls and interactive formats.

Effect
+4.4pp ER
03

System traffic buy

Three formats for your media: Inhouse (premium channels), Native (native integrations), Premium (target audience). PromtPress picks sources for your niche.

Effect
+1000-3000 subs
04

Test polls & interactive formats

Posts with polls/reactions usually boost ER by +5-15%. One weekly poll on a hot topic is an easy win.

Effect
+5-15% ER
05

Cross-promo with neighboring channels

Swap posts with same-segment channels once a quarter. No need daily — 2-3 collabs give relevant growth.

Effect
Growth from relevant audience

Want this done by PromtPress?

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