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★ PromtPress Public Report · Issue № 001

Channel audit watch_run

watch_run
@watchrunezhzh Watch for running. Contact admin: @watchrun +79164584304
08.07.2026
Subscribers
11 047
+41 per month
ERR (% see posts)
65.0%
last 24 hrs 33.4%
Reach/post
6.7K
ad reach 3.7K/24h
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Section 01 · Channel Snapshot

Key channel metrics

Each card is a separate channel health indicator. The subtitle under the number shows the period it covers.

Subscribers
11 047
—
Subscriber reach
60.21%
avg % subs see post
Views/post
6.7K
median 6.7K · 25 days
Posts/week
0.5
for the period
7d trend
—
no data for period
Reactions/post
813.0
only 1,626 reactions, 62 reposts, 190 comments
Post length
620 chars
median 620 · 25 days
Posts analyzed
2
25 days
Ad reach
3.7K
24h avg
Churn / month
+41
last month
Citation rate
10
citation index · 52 channels mentioned all time
Channel age
8 years 8 months
created 05.11.2017
Section 02 · Content Analysis

What works best

Top posts by engagement and outsiders — to see what to repeat and what to drop from rotation.

Section 03 · Subscriber Dynamics

How the channel grew over the year

Subscriber growth chart for the year. Key months show exact subscriber count. See which months the channel gained or lost subs.

11.1K11K10.8K10.7K10.5K10.6KNov 2510.6KJan 2610.6KFeb 2610.7KMar 2610.8KApr 2610.8KMay 2611KJun 2611KJul 26
Period start
10 641
Now
11 047
Net growth
+406
Section 04 · Mentions

Who & how mentions the channel

Citation index 10 — channel popularity rating based on mentions. Considers not just count but weight: a post from a 100K subs channel weighs more than from 1K. All time, channel mentioned by 52 different channels. Below — countries, format, channels, topics.

Countries mentioning
Russia 95.2%
Ukraine 0.0%
Belarus 0.0%
Uzbekistan 0.0%
Iran 0.0%
How they mention
Mentioned in a separate post 65.3%
In a bundle with 2-5 channels 28.2%
In a bundle with 6-10 channels 4.8%
In a bundle with 11+ channels 1.6%
In suspicious channels (bot activity) 0.0%
Size of channels mentioning
Micro-channels (up to 1K) 45.2%
1K–10K subs 51.6%
10K–30K subs 1.6%
30K–100K subs 0.0%
over 100K subs 1.6%
Topics where mentioned
Sports 39.5%
Health & Fitness 31.5%
News & Media 12.1%
Blogs 8.1%
Politics 0.8%
Section 05 · Ad Potential

How long a post generates reach

Avg reach of ad post over time since publication. Helps estimate how long a placement should “live”.

3.4K
last 12 hrs
3.7K
last 24 hrs
+9% vs prev
4.1K
last 48 hrs
+11% vs prev
4.3K
last 72 hrs
+6% vs prev
Section 06 · Competitors

Who you compete with

11 nearest channels by topic and audience. Your channel is highlighted — you can see its position among niche neighbors.

Channel Subscribers
KZTest purchase 766.3K
BIBiohackers 581.9K
BIBiohacking 532.6K
SLSport Life 524.2K
VNEternity in Tibet 493.1K
NTOur body 480.9K
AUAles Ulishchenko | Osteopath, PhD | Author of faceplasty 477K
BZStay healthy 447.7K
ZEHealthy food 416.8K
DZDoctor Zubareva / Doctor Zubareva 413.5K
WAwatch_runYou 11K
Section 07 · Mention Trends

How often the channel is mentioned

Every month we track posts in other channels that mention yours. Over the last 6 months such mentions 7, they brought 128 new subs. This is a different metric from the citation index above — here it's individual mention posts per period, there it's cumulative rating.

Period Mentions Channels Brought subscribers
January 2026 2 2
49
December 2025 1 1
68
Nov 2025 0 0
11
Oct 2025 3 3
0
September 2025 1 1
0
August 2025 0 0
0
Total mentions
7
Months of data
6
Attracted subscribers
128
Section 08 · Niche Comparison

Where the channel ranks in its league

Took top-100 channels in «Health & Fitness» (Russia) and compared your channel. Gray band = range for 80% of niche channels (p10 to p90). Black vertical = midpoint, median. Red dot = your channel.

Subscribers 93% below median
155.2K
42.7K 11 047 — your channel 496.4K
Avg reach / post 27% below median
9.1K
1.2K 6 652 — your channel 38.4K
Citation index 97% below median
296
0 10 — your channel 2.7K
Section 09 · Strategy

What to do right now

5 priority actions sorted by expected impact. Check off and revisit in a month.

01

Increase posting frequency

Now 0.5 posts/wk. Active channels avg 7-10. Consistency is key to audience retention.

Effect
Consistency beats volume
02

Top post of the week — Tuesday

Audience is most active on this day at 13:00 MSK.

Effect
Best window for a key post
03

Systematic traffic buying

Three formats for your media: Inhouse (premium channels), Native (native integrations), Premium (target audience). PromtPress picks sources for your niche.

Effect
+1000-3000 subs
04

Test polls & interactive formats

Posts with polls/reactions usually boost ER by +5-15%. One weekly poll on a hot topic is an easy growth lever.

Effect
+5-15% ER
05

Cross-promo with neighboring channels

Swap posts quarterly with channels in the same segment. No need daily — 2-3 collabs give relevant growth.

Effect
Growth from relevant audience

Want this done by PromtPress?

This audit is what we can do in a few minutes based on public data. If you want to go further — run ads through us and hit your growth target in a month.

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