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★ PromtPress Public Report · Issue № 001

Channel audit Recipes Every Day

Recipes Every Day
@topretsept Ad by: @masha_lml - Best recipes 3x/day. - Easy hashtag search. - Save to favorites. RKN list: https://clck.ru/3Fix8p
10.07.2026
Subscribers
225 034
-1186 per month
ERR (% who see posts)
6.0%
per day 2.8%
Reach/post
12.3K
ad reach 6.2K/24h
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Section 01 · Channel Snapshot

Key channel metrics

Each card — a separate channel health indicator. Subtitle shows the period.

Subscribers
225 034
Subs reach
5.47%
avg % subs see post
Views/post
12.3K
median 12.6K · 29 days
Posts/week
24.3
over period
7d trend
-6.2%
vs previous week
Reactions/post
38.6
total 3,941 reactions, 9,972 reposts, 8 comments
Post length
704 chars
median 720 · 29 days
Posts analyzed
102
29 days
Ad reach
6.2K
24h avg
Churn / month
-1186
last month
Citation rate
61
citation index · 468 channels mentioned ever
Channel age
4 years 10 months
created 01.09.2021
Section 02 · Content Analysis

What works best

Top posts by engagement & underperformers — to see what to repeat & what to drop.

Section 03 · Subscriber Dynamics

How the channel grew over the year

Subscriber growth chart for the year. Key months show exact subs. See which months grew or lost subs.

263.4K253K242.6K232.2K221.8K257.6KJul 25255.9KAug 25253.4KSep 25251KOct 25248.5KNov 25246.4KDec 25242.3KJan 26238.7KFeb 26235.1KMar 26231KApr 26228.3KMay 26226.6KJun 26225.3KJul 26
Start of period
257 574
Now
225 034
Net growth
-32 540
Section 04 · Citations

Who & how mentions the channel

Citation index 61 — channel popularity rating based on mentions. Considers not only count but also weight of mentioning channels: a post from a 100K sub channel "weighs" more than from a 1K sub channel. All time channel was mentioned 468 different channels. Below — from which countries, format, channels, and topics.

Countries mentioning
Russia 85.9%
Belarus 4.1%
Ukraine 0.8%
Uzbekistan 0.3%
Iran 0.0%
Mention format
Mentioned in a separate post 90.6%
In collections with 2-5 channels 8.5%
In collections with 6-10 channels 0.3%
In collections with 11+ channels 0.7%
In suspicious channels (bots) 0.7%
Size of channels mentioning
Micro-channels (up to 1K) 65.4%
1–10K subs 25.2%
10–30K subs 5.1%
30–100K subs 2.2%
100K+ subs 2.1%
Mentioned in topics
Food & cooking 31.4%
News & Media 25.3%
Blogs 20.0%
Other 1.8%
Images & photos 0.9%
Section 05 · Ad Potential

How long a post drives reach

Avg ad reach by time since publication. Helps gauge how long a placement stays relevant.

4.7K
12h
6.2K
24h
+32% vs prev.
7.6K
48h
+23% vs prev.
8.8K
72h
+16% vs prev.
Section 06 · Competitors

Who you compete with

11 nearest channels by topic & audience. Your channel is highlighted — see its rank among niche peers.

Channel Subscribers
KRCooking Recipes Salads 🧑‍🍳 995.6K
PYPyatyorochka 776.5K
🎂M🎂 Mom's Recipes 😋 680.8K
A|Air fryer | Recipes 593.3K
PRSimple Recipes 586.9K
KRRecipe book 559K
CNKitchen inside out 532.5K
VITasty & cheap 🥘 487.7K
CICHIZHIK 485.1K
RNEveryday Recipes 461.5K
RKRecipes Every DayYou 225K
Section 07 · Niche Comparison

Where the channel stands in its league

Took top-100 channels in category "Food & cooking» (Russia) and compared your channel. Gray band = range for 80% of niche channels (p10 to p90). Black vertical = median. Red dot = your channel.

#48/ 100
Rank in niche
Channel in top half of ranking
Subscribers better than 52% of niche
210.3K
70.4K 225 034 — your channel 567.7K
Avg reach / post better than 54% of niche
8.7K
1.3K 12 304 — your channel 51.6K
Citation index 95% below median
1.2K
5 61 — your channel 3.3K
Section 08 · Strategy

What to do right now

5 priority actions sorted by expected impact. Check off and revisit this report in a month.

01

Top post of the week — on Sunday

Audience most active on this day at 21:00 MSK.

Effect
Best window for an important post
02

Increase video posts share

Video in Telegram holds audience longer & gets better algorithm boost. Aim for 15-25% share.

Effect
Video retains audience better
03

ER below niche benchmark — rethink formats

Current ER 5.47% vs norm 9.0%. Try polls & interactive formats.

Effect
+3.5pp ER
04

Systematic traffic buying

Three formats for your media: Inhouse (premium channels), Native (native integrations), Premium (target audience). PromtPress finds sources for your niche.

Effect
+1000-3000 subs
05

Test polls & interactive formats

Posts with polls/reactions usually boost ER by 5-15%. One poll per week on a hot topic is an easy win.

Effect
+5-15% ER

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