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★ PromtPress Public Report · Issue № 001

Channel audit Tochno Gotovim

Tochno Gotovim
@tochnogotovim Your trusted guide to the delicious world of flavors! (c) Elena Lande Ads: @noproducer Registration: No. 5656562174
09.07.2026
Subscribers
35 945
-102 per month
ERR (% see posts)
38.0%
last 24h 6.7%
Reach/post
13.2K
ad reach 2.4K/24h
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Section 01 · Channel snapshot

Key channel metrics

Each card is a separate channel health indicator. The subtitle under the number shows the period it covers.

Subscribers
35 945
Subs reach
36.83%
avg % subs see post
Views/post
13.2K
median 14.6K · 28 days
Posts/week
6.0
for period
7d trend
-11.5%
vs previous week
Reacts/post
93.2
total 2,237 reactions, 1,831 reposts, 0 comments
Post length
222 chars
median 210 · 28 days
Posts analyzed
24
28 days
Ad reach
2.4K
24h avg
Churn / month
-102
last month
Citation rate
6
citation index · 10 channels mentioned ever
Channel age
1 year 8 months
created Oct 29, 2024
Section 02 · Content analysis

What works best

Top posts by engagement and laggards — to see what to repeat and what to drop from rotation.

Section 03 · Subscriber dynamics

How the channel grew over the year

Subscriber growth chart for the year. Key months show exact subscriber count. Shows which months the channel grew and which it lost subs.

40.5K32.9K25.3K17.7K10.1K12.4KJul 2512.9KAug 2516.1KSep 2524.4KOct 2529.2KNov 2532.2KDec 2534KJan 2635.5KFeb 2636.2KMar 2636.1KApr 2636.2KMay 2636.1KJun 2636KJul 26
Period start
12 438
Now
35 945
Net growth
+23 507
Section 04 · Mentions

Who mentions the channel and how

Citation index 6 — channel popularity rating based on mentions. Considers both count and weight of mentioning channels: a post from a 100k subs channel weighs more than from a 1k subs one. All-time mentions: 10 different channels. Below — countries, format, channels, topics.

Countries mentioning
Russia 100.0%
Ukraine 0.0%
Belarus 0.0%
Uzbekistan 0.0%
Iran 0.0%
Mention format
Mentioned in a separate post 9.1%
In collections with 2-5 channels 90.9%
In a collection of 6-10 channels 0.0%
In collections with 11+ channels 0.0%
In suspicious channels (bot activity) 0.0%
Size of channels mentioning
Micro-channels (up to 1K) 2.3%
1K–10K subs 13.6%
10K–30K subs 9.1%
30K–100K subs 75.0%
over 100K subs 0.0%
Mention topics
Food & Cooking 84.1%
Blogs 9.1%
Career 2.3%
Art 2.3%
Fashion & Beauty 2.3%
Section 05 · Ad potential

How long a post generates reach

Avg reach of ad post by time since publication. Helps estimate how long a placement should 'live'.

2K
last 12h
2.4K
last 24h
+20% vs prev
3K
last 48h
+25% vs prev
3.8K
last 72h
+27% vs prev
Section 06 · Competitors

Who you compete with

11 nearest channels by topic and audience. Your channel highlighted — see its rank among niche neighbors.

Channel Subscribers
KRCooking Recipes Salads 🧑‍🍳 995.6K
FRPyaterochka 776.5K
🎂M🎂 Mom's Recipes 😋 680.8K
A|Air fryer | Recipes 593.3K
THSimple Recipes 586.9K
KRRecipe book 559K
CNKitchen inside out 532.5K
VITasty & Cheap 🥘 487.7K
CICHIZHIK 485.1K
SUEveryday Recipes 461.5K
TGTochno GotovimYou 35.9K
Section 07 · Mention trends

How often the channel is mentioned

Every month we record posts in other channels that mention your channel. Over the last 6 months such mentions were 20, they brought 22 538 new subs. Different from citation index above — here individual mention posts per period, there cumulative rating.

Period Mentions Channels Brought subs
January 2026 1 1
1 463
December 2025 4 2
1 849
Nov 2025 1 1
2 999
Oct 2025 6 2
4 887
September 2025 8 3
8 644
August 2025 0 0
2 696
Total mentions
20
Months of data
6
Attracted subs
22 538
Section 08 · Niche comparison

Where the channel stands in its league

Took top-100 channels in category «Food & Cooking» (Russia) and saw how your channel compares. Gray band — range for 80% of niche channels (p10 to p90). Black vertical — median. Red dot — your channel.

Subscribers 83% below median
210.3K
70.4K 35 945 — your channel 567.7K
Avg reach / post better than 55% of niche
8.7K
1.3K 13 240 — your channel 51.6K
Citation index 99% below median
1.2K
5 6 — your channel 3.3K
Section 09 · Strategy

What to do right now

5 priority actions sorted by expected impact. Check off and revisit this report in a month.

01

Main post of the week — on Friday

Audience is most active on this day at 07:00 MSK.

Effect
Best time for key posts
02

Systematic traffic buying

Three formats for your media: Inhouse (premium channels), Native (native integrations), Premium (target audience). PromtPress finds sources for your niche.

Effect
+1000-3000 subs
03

Test polls & interactive formats

Posts with polls/reactions usually boost ER by +5-15%. One weekly poll on a hot topic — easy growth lever.

Effect
+5-15% ER
04

Cross-promo with neighboring channels

Swap posts quarterly with channels in the same niche. No need daily — 2-3 collabs give relevant growth.

Effect
Growth from relevant audience
05

Update channel description for Telegram search

Telegram search scans descriptions. Add 3-5 niche keywords — organic traffic source.

Effect
Organic traffic source

Want this done by PromtPress?

This audit — what we can do in a few minutes from public data. Want to go further — run ads through us and hit your growth plan in a month.

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