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★ PromtPress Public Report · Issue #001

Channel audit Eat. Watch. Learn.

Eat. Watch. Learn.
@tk_eat_pray_learn Everything you wanted to know about me and weren't afraid to ask) For PR and advertising inquiries - @Pr_kilogram Registered in…
19.07.2026
Subscribers
36 815
+500 per month
ERR (% see posts)
29.0%
per day 4.5%
Reach/post
18.7K
ad reach 1.7K/24h
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Section 01 · Channel Snapshot

Key channel metrics

Each card is a separate channel health indicator. The subtitle below the number shows the period it was calculated for.

Subscribers
36 815
Subscriber reach
50.74%
avg % subs see post
Views/post
18.7K
median 3.1K · 29 days
Posts/week
16.7
for the period
7d trend
-14.4%
vs previous week
Reactions/post
60.5
only 4,232 reactions, 1,437 reposts, 592 comments
Post length
402 chars.
median 328 · 29 days
Posts analyzed
70
29 days
Ad reach
1.7K
24h avg
Churn / month
+500
last month
Citation rate
107
citation index · 218 channels mentioned ever
Channel age
4 years 2 months
created 28.04.2022
Section 02 · Content Analysis

What works best

Top posts by engagement & underperformers — to see what to repeat and what to drop.

Section 03 · Subscriber Dynamics

How the channel grew over the year

Subscriber growth chart for the year. Key months show exact subscriber count. Shows which months the channel gained and lost subs.

37.7K36.7K35.8K34.9K33.9K34.5KJul 2534.5K34.8KSep 2534.7KOct 2534.5KNov 2535KDec 2534.6KJan 2636.4KFeb 2636KMar 2636.1KApr 2637KMay 2636.6KJun 2636.4KJul 26
Period start
34 456
Now
36 814
Net growth
+2 358
Section 04 · Mentions

Who mentions the channel and how

Citation index 107 — channel popularity score based on mentions. Considers both count and weight: a post from a 100k subs channel weighs more than from 1k subs. All-time mentions: 218 different channels. Below: countries, format, source channels, topics.

Countries mentioning
Russia 99.4%
Ukraine 0.0%
Belarus 0.0%
Uzbekistan 0.0%
Iran 0.0%
Format of mentions
Mentioned in a separate post 60.6%
In a collection with 2-5 channels 28.1%
In a collection with 6-10 channels 0.6%
In a collection with 11+ channels 10.6%
In suspicious channels (cheating) 6.9%
What size channels mention
Micro-channels (up to 1K) 21.9%
1K–10K subs 19.4%
10K–30K subs 13.1%
30K–100K subs 13.8%
over 100K subs 31.9%
Topics mentioned in
Blogs 36.3%
Fashion & Beauty 15.6%
Politics 10.6%
News & Media 6.9%
Other 4.4%
Section 05 · Ad Potential

How long a post brings reach

Avg reach of an ad post over time since publication. Helps estimate how long a placement should 'live'.

1.2K
in 12h
1.7K
in 24h
+42% vs prev.
2K
in 48h
+18% vs prev.
2.2K
in 72h
+11% vs prev.
Section 06 · Competitors

Who you compete with

11 Closest channels by topic & audience. Your channel is highlighted — see its rank among niche peers.

Channel Subscribers
1T1win Token 3.3M
KRCooking Recipes Salads 🧑‍🍳 997.5K
FRPyaterochka 772.7K
🎂M🎂 Mom's Recipes 😋 679.3K
A|Air fryer | Recipes 594.4K
THSimple Recipes 586.1K
KRRecipe Book 557.9K
CNKitchen Inside Out 532.9K
VITasty & cheap 🥘 486.4K
ERCHIZHIK 482.9K
EUEat. Watch. Learn.You 36.8K
Section 07 · Mention dynamics

How often the channel is mentioned

Every month we record posts in other channels that mention your channel. Over the last 6 months such mentions were 33, they brought 4 438 New subs. Different from citation index above — here individual mention posts per period, there cumulative rating.

Period Mentions Channels Brought subscribers
January 2026 2 2
2 564
December 2025 16 16
344
November 2025 8 6
818
October 2025 0 0
208
September 2025 2 1
108
August 2025 5 3
396
Total mentions
33
Months of data
6
Acquired subscribers
4 438
Section 08 · Niche comparison

Where the channel stands in its league

Took top-100 channels in category "Food & cooking» (Russia) and saw how your channel compares. Gray band — range for 80% of niche channels (p10 to p90). Black vertical — median. Red dot — your channel.

Subscribers 84% below median
226.3K
76K 36 815 — your channel 601.3K
Avg reach / post better than 63% of niche
8.5K
22 18 681 — your channel 51.6K
Citation index 91% below median
1.1K
0 107 — your channel 3.3K
Section 09 · Strategy

What to do right now

5 priority actions sorted by expected impact. Check them off and revisit this report in a month.

01

Main post of the week — on Monday

On this day at 09:00 MSK audience is most active.

Effect
Best window for an important post
02

Systematic traffic buying

Three formats for your media: Inhouse (premium channels), Native (native integrations), Premium (target audience). PromtPress picks sources for your niche.

Effect
+1000-3000 subs
03

Test polls & interactive formats

Posts with polls/reactions usually give +5-15% ER. One poll per week on a hot topic — easy growth point.

Effect
+5-15% ER
04

Cross-promo with adjacent channels

Exchange posts quarterly with channels in the same segment. No need daily — 2-3 collabs give relevant growth.

Effect
Growth from relevant audience
05

Update channel description for Telegram search

Telegram search looks at descriptions. Add 3-5 niche keywords — it's a source of organic traffic.

Effect
Organic traffic source

Want this done by PromtPress?

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