Each card is a separate channel health indicator. The subtitle below the number shows the period it covers.
Top posts by engagement and underperformers — to see what to repeat and what to drop.
#flash We're cooking up a collab with Pyaterochka: a dedicated line with top global and Russian chefs. Now Pyaterochka…Open in Telegram ↗
One of the most tragic short films — they destroy my favorite words 'kotletochka' and 'omletik'.Open in Telegram ↗
Reminder: two big Moscow bar industry events today: 1. First day of Motto Azabu Tokyo Bar Nights series: the founder arrives…Open in Telegram ↗
#flash Moscow Chess & Jazz festival announces lineup. July 25–26 in the Hermitage Garden: Lolita, My Michelle, Zivert acoustic…Open in Telegram ↗
Glad there are more interesting industry events. On June 29, Sevastopol winery 'Loco Cimbali' held the Second…Open in Telegram ↗
#Career: Alexander Zuev is the new chef at Padron (🌟). He has worked at restaurants in his native St. Petersburg (Theobroma, Maison Rouge)…Open in Telegram ↗
Festival «Back to the Future NAUD & Martignac» in Vladivostok «Billis Pub», chef Svetlana Derevnenaya: «For me, cooking is a journey…Open in Telegram ↗
Subscriber growth chart for the year. Key months show exact subscriber count. Shows which months the channel grew and which it lost subs.
Citation index 1 027 — channel popularity rating based on mentions. Considers not only count but also weight of mentioners: a post from a 100k subs channel weighs more than from 1k. All-time mentions: 2 708 different channels. Below: from which countries, in what format, from which channels, and in which topic.
Avg reach of ad post by time since publication. Helps estimate how long a placement should «live».
11 closest channels by topic and audience. Your channel is highlighted — see its rank among niche peers.
| Channel | Subscribers |
|---|---|
| CRCooking Recipes Salads 🧑🍳 | 995.6K |
| FriPyaterochka | 776.5K |
| 🎂M🎂 Mom's Recipes 😋 | 680.8K |
| A|Air Fryer | Recipes | 593.3K |
| PRSimple Recipes | 586.9K |
| CRRecipe book | 559K |
| CNKitchen Inside Out | 532.5K |
| VITasty & cheap 🥘 | 487.7K |
| CICHIZHIK | 485.1K |
| SunEveryday Recipes | 461.5K |
| SISysoevFMYou | 369.6K |
Every month we record posts in other channels that mention your channel. Over the last 6 months such mentions 329, they brought 34 453 new subs. This is a different metric from the citation index above — here it's individual mention posts in the period, there it's a cumulative rating.
| Period | Mentions | Channels | Brought subs |
|---|---|---|---|
| Jan 2026 | 69 | 62 |
7 814
|
| December 2025 | 49 | 42 |
11 311
|
| Nov 2025 | 82 | 66 |
3 158
|
| Oct 2025 | 64 | 53 |
5 085
|
| September 2025 | 33 | 26 |
3 585
|
| August 2025 | 32 | 32 |
3 500
|
Took top-100 channels in category "Food & cooking» (Russia) and saw how your channel compares. Gray band = range where 80% of niche channels fall (p10 to p90). Black vertical = median. Red dot = your channel.
5 priority actions sorted by expected impact. Check off and return to this report in a month.
Audience is most active on this day at 23:00 MSK.
Video in Telegram holds audience longer and is better perceived by the algorithm. We recommend increasing share to 15-25%.
Three formats for your media: Inhouse (premium channels), Native (native integrations), Premium (target audience). PromtPress picks sources for the niche.
Posts with polls/reactions usually give +5-15% to ER. One poll per week on a hot topic is an easy growth point.
Swap posts quarterly with channels in the same segment. No need daily — 2-3 collabs give relevant growth.
This audit — what we can do in minutes using public data. Want to go further? Run ads with us and hit your growth target in a month.
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