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★ PromtPress Public Report · Issue # 001

Channel audit PRO nutrition & supplements | Dilyara Lebedeva gastroenterologist

PRO nutrition & supplements | Dilyara Lebedeva gastroenterologist
@stomach_lebedeva How to fix your diet, take supplements correctly, and get rid of GI issues? 👇🏻Instructions here 👇🏻 https://t.me/stomach_lebedeva/1709 Channel author: @Dilyara_L80 № 4854331141
01.07.2026
Subscribers
64 145
-289 per month
ERR (% who see posts)
4.0%
last day 1.7%
Reach/post
2.2K
ad reach 1.1K/24h
or just forward this page link
Section 01 · Channel snapshot

Key channel metrics

Each card is a separate channel health indicator. The subtitle under the number shows the period it covers.

Subscribers
64 145
—
Subscriber reach
3.38%
avg % subs see post
Views/post
2.2K
median 2.3K · 29 days
Posts/week
12.8
for period
7d trend
+2.1%
vs previous week
Reactions/post
46.1
2,443 reactions, 751 reposts, 115 comments
Post length
781 chars
median 999 · 29 days
Posts analyzed
53
29 days
Ad reach
1.1K
24h avg
Churn / month
-289
last month
Quote rate
26
citation index · 50 channels mentioned ever
Channel age
3 years 5 months
created 13.01.2023
Section 02 · Content analysis

What works best

Top posts by engagement and laggards — to see what to repeat and what to drop from rotation.

Section 03 · Subscriber dynamics

How the channel grew over the year

Subscriber growth chart for the year. Key months show exact subscriber count. See which months the channel gained or lost subs.

67.9K65.5K63.2K60.8K58.5K59.2KJun 2560.5KAug 2562.9KOct 2564.6KDec 2564.5KFeb 2665.9KApr 2664.4KJun 26
Period start
59 214
Now
64 146
Net growth
+4 932
Section 04 · Mentions

Who mentions the channel and how

Citation index 26 — channel popularity rating based on mentions. Considers both count and weight: a post from a 100K subs channel weighs more than from 1K. Ever mentioned by 50 different channels. Below: countries, format, channels, topics.

Countries mentioning
Russia 97.1%
Ukraine 0.0%
Belarus 0.0%
Uzbekistan 0.0%
Iran 0.0%
Format mentioned in
Mentioned in a separate post 79.6%
In a roundup with 2-5 channels 20.4%
In a roundup with 6-10 channels 0.0%
In a roundup with 11+ channels 0.0%
In suspicious channels (bots) 1.9%
Size of channels mentioning
Micro-channels (up to 1K) 61.2%
1K–10K subs 6.8%
10K–30K subs 3.9%
30K–100K subs 15.5%
over 100K subs 12.6%
Topics mentioned in
Health & Fitness 30.1%
News & Media 24.3%
Medicine 11.7%
Right 8.7%
Blogs 5.8%
Section 05 · Ad potential

How long a post brings reach

Avg reach of ad post over time since publication. Helps estimate how long a placement stays relevant.

887
last 12h
1.1K
last 24h
+24% vs prev.
1.5K
last 48h
+36% vs prev.
1.6K
last 72h
+6% vs prev.
Section 06 · Competitors

Who you compete with

11 nearest channels by topic and audience. Your channel is highlighted — you can see its rank among niche neighbors.

Channel Subscribers
𝐃𝐓𝐃𝐫 𝐓𝐞𝐥 697.8K
BIBlog from the morgue 358K
تاتعليم اللغة الإنجليزية 👨‍🏫 330.7K
ا💊الجراحة 💊| Surgery 🔪 - Crypto currency 321.9K
EREndocrinologist Magerya 293.5K
EPEXPERIENCED PHARMACIST 266.5K
APAPTEKA_TV 246.7K
MMMoscow Medicine 241.6K
🍃F🍃 Folk Medicine 🍃 240.8K
T|Tabnak | تابناک 226.6K
ERPRO nutrition & supplements | Dilyara Lebedeva gastroenterologistYou 64.1K
Section 07 · Mention trends

How often the channel is mentioned

Every month we record posts in other channels that mention your channel. Over the last 6 months such mentions were 2, they brought 5 793 new subs. Different metric from citation index above — here individual mention posts per period, there cumulative rating.

Period Mentions Channels Brought subscribers
Jan 2026 0 0
1 401
December 2025 0 0
27
November 2025 0 0
518
October 2025 0 0
1 398
Sep 2025 1 1
1 692
August 2025 1 1
757
Total mentions
2
Months in data
6
Gained subscribers
5 793
Section 08 · Niche comparison

Where the channel stands in its league

Took top-100 channels in category «Medicine» (Russia) and compared your channel against them. Gray band — range covering 80% of niche channels (p10 to p90). Black vertical line — median. Red dot — your channel.

Subscribers 36% below median
100.9K
36.5K 64 145 — your channel 290.8K
Avg reach / post 76% below median
9.1K
93 2 171 — your channel 35.1K
Citation index 57% below median
60
0 26 — your channel 2K
Section 09 · Strategy

What to do right now

5 priority actions ranked by expected impact. Check off and revisit this report in a month.

01

Main post of the week — on Friday

Audience is most active on this day at 06:00 MSK.

Effect
Best window for an important post
02

Increase video post share

Video in Telegram holds audience longer and is favored by the algorithm. We recommend reaching 15-25%.

Effect
Video holds audience better
03

ER below niche benchmark — rethink formats

Current ER 3.38% vs norm 5.5%. Try polls and interactive formats.

Effect
+2.1pp ER
04

System traffic buy

Three formats for your media: Inhouse (premium channels), Native (native integrations), Premium (target audience). PromtPress picks sources for your niche.

Effect
+1000-3000 subs
05

Test polls and interactive formats

Posts with polls/reactions usually boost ER by +5-15%. One weekly poll on a hot topic — an easy growth lever.

Effect
+5-15% ER

Want this done by PromtPress?

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