Each card is a separate channel health indicator. The subtitle below the number shows the period it covers.
Top posts by engagement & underperformers — to see what to repeat and what to drop from rotation.
Happy Russia Day, friends! All these photos were taken by me personally, and every time I explore a new corner of our beautiful, so vast…Open in Telegram ↗
Carp is a great fish! 🐟 It's tasty, fatty, and very juicy. But a couple of things! 1. Carp can smell like mud. If you buy…Open in Telegram ↗
Summer is the time for healthy, beautiful, and vibrant food. All dishes from my 'Tasty Summer' collection are just that. 😍 Salads, appetizers…Open in Telegram ↗
I invite you to hang out with me in Roshchino! :) WATCH IN MAX ⤴️Open in Telegram ↗
What to consider when cooking for a home party? Sharing practical tips to make prep efficient and…Open in Telegram ↗
So, here's the story! ❤️ My friend and I are at a roadside cafe filming a review for you. Then this incredibly nice woman walks in… with…Open in Telegram ↗
Obviously, you see a set of farm products in the photo. What might you think? Ordered on recommendation, found a farmer via…Open in Telegram ↗
Subscriber growth chart for the year. Key months show exact subscriber count. See which months the channel gained and lost subs.
Citation index 6 — channel popularity rating based on mentions. Considers not only their count but also the weight of mentioning channels: a post from a 100k subs channel 'weighs' more than from a 1k subs channel. Over all time, the channel was mentioned 37 different channels. Below — from which countries, format, channels, and topics.
Avg ad post reach over time since publication. Helps estimate how long a placement stays relevant.
11 nearest channels by topic and audience. Your channel is highlighted — see its rank among niche peers.
| Channel | Subscribers |
|---|---|
| KRCooking Recipes Salads 🧑🍳 | 995.6K |
| FriPyaterochka | 776.5K |
| 🎂M🎂 Mom's Recipes 😋 | 680.8K |
| A|Air fryer | Recipes | 593.3K |
| PRSimple Recipes | 586.9K |
| KRRecipe book | 559K |
| CNKitchen Inside Out | 532.5K |
| VITasty & cheap 🥘 | 487.7K |
| CICHIZHIK | 485.1K |
| SunEveryday recipes | 461.5K |
| R|Resto_ray | Рецепты от шефаYou | 97.6K |
Every month we track posts in other channels that mention yours. Over the last 6 months such mentions were 5, they brought 1 941 new subs. This is a different metric from the citation index above — here it's individual mention posts in the period, there it's cumulative rating.
| Period | Mentions | Channels | Brought subscribers |
|---|---|---|---|
| January 2026 | 0 | 0 |
78
|
| December 2025 | 1 | 1 |
1 322
|
| November 2025 | 0 | 0 |
0
|
| October 2025 | 0 | 0 |
395
|
| September 2025 | 4 | 3 |
66
|
| August 2025 | 0 | 0 |
80
|
Took top-100 channels in category «Food & cooking» (Russia) and compared your channel. Gray band: range where 80% of niche channels fall (p10 to p90). Black vertical: median. Red dot: your channel.
5 priority actions sorted by expected impact. Check off and revisit this report in a month.
Audience is most active on this day at 15:00 MSK.
Three formats for your media: Inhouse (premium channels), Native (native integrations), Premium (target audience). PromtPress finds sources for your niche.
Posts with polls/reactions usually boost ER by +5-15%. One weekly poll on a hot topic is an easy growth lever.
Exchange posts with channels in the same segment once a quarter. No need to do it every day — 2-3 collabs give relevant growth.
Telegram search scans descriptions. Add 3-5 niche keywords — it's a source of organic traffic.
This audit is what we can do in minutes using public data. If you want to go further — run ads through us and hit your growth plan in a month.
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