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★ PromtPress Public Report · Issue # 001

Channel audit Recipe Book

Recipe Book
@receptok Great recipe channel 😋 @receptOK — channel link @redcat — ads t.me/redcatmedia/35 — price list (commercial) We're on exchange: telega.in/c/+XU2iywbT2nA4ZDA6 We're on BF: clck.ru/3SsJii RKN:…
09.07.2026
Subscribers
558 815
-3668 per month
ERR (% see posts)
4.0%
per day 2.4%
Reach/post
21.1K
ad reach 13.3K/24h
or just share this page link
Section 01 · Channel Snapshot

Key channel metrics

Each card is a separate channel health indicator. The subtitle under the number shows the period it covers.

Subscribers
558 815
—
Subs reach
3.78%
avg % of subs see post
Views/post
21.1K
median 21.9K · 29 days
Posts/week
37.3
for the period
7d trend
-4.3%
vs previous week
Reactions/post
—
MTProto only
Post length
85 chars.
median 70 · 29 days
Posts analyzed
157
29 days
Ad reach
13.3K
24h avg
Churn / month
-3668
last month
Citation rate
2 728
citation index · 1,590 channels mentioned ever
Channel age
6 years 3 months
created 29.03.2020
Section 02 · Content Analysis

What works best

Top posts by engagement & underperformers — to see what to repeat & what to drop.

Section 03 · Subscriber Dynamics

How the channel grew over the year

Subscriber growth chart for the year. Key months show exact subscriber count. Shows which months the channel gained and which it lost subs.

631.8K612K592.2K572.4K552.6K608.7KJul 25608.1KAug 25600.3KSep 25613.3KOct 25614KNov 25605KDec 25604.3KJan 26594KFeb 26585.7KMar 26574.8KApr 26567.7KMay 26563.5KJun 26559.7KJul 26
Period start
608 744
Now
558 819
Net growth
-49 925
Section 04 · Citations

Who & how mentions the channel

Citation index 2 728 — channel popularity rating based on mentions. Considers not only their count but also the weight of mentioning channels: a post from a 100k subs channel weighs more than from a 1k subs channel. All time the channel was mentioned 1 590 different channels. Below — from which countries, in what format, from which channels, and in which topics.

Countries mentioning
Russia 93.2%
Ukraine 2.6%
Belarus 1.0%
Uzbekistan 0.8%
Kazakhstan 0.1%
Mention format
Mentioned in a separate post 95.8%
In a collection with 2-5 channels 4.1%
In a collection with 6-10 channels 0.0%
In a collection with 11+ channels 0.0%
In suspicious channels (bot-boosted) 0.3%
What size channels mention
Micro-channels (up to 1K) 12.5%
1K to 10K subs 7.4%
10K to 30K subs 9.6%
30K to 100K subs 28.3%
over 100K subs 42.2%
Topics where mentioned
Food & Cooking 15.7%
Educational 14.6%
News & Media 9.4%
Nature 8.7%
Interior & Construction 6.9%
Section 05 · Ad Potential

How long a post brings reach

Avg reach of ad post over time since publication. Helps estimate how long placement stays relevant.

10K
in 12 hours
13.3K
in 24 hours
+33% vs prev.
15.7K
in 48 hours
+18% vs prev.
16.8K
in 72 hours
+7% vs prev.
Section 06 · Competitors

Who you compete with 

11 nearest channels by topic and audience. Your channel is highlighted — see its place among niche neighbors.

Channel Subscribers
KRCooking Recipes Salads 🧑‍🍳 995.6K
FRPyaterochka 776.5K
🎂M🎂 Mom's Recipes 😋 680.8K
A|Air fryer | Recipes 593.3K
THSimple Recipes 586.9K
KRRecipe BookYou 558.8K
KNKitchen Inside Out 532.5K
VITasty & cheap 🥘 487.7K
CICHIZHIK 485.1K
SUEveryday Recipes 461.5K
😋E😋 EatLose | PP Recipes 434K
Section 07 · Mention Dynamics

How often the channel is mentioned

Every month we record posts in other channels that mention your channel. Over the last 6 months such mentions were 514, they brought 39 091 new subs. This is a different metric from the citation index above — here it's individual mention posts for the period, there it's a cumulative rating.

Period Mentions Channels Brought subscribers
Jan 2026 67 50
355
December 2025 189 126
5 162
November 2025 15 6
0
October 2025 49 34
10 655
September 2025 169 115
22 919
August 2025 25 7
0
Total mentions
514
Months in data
6
Attracted subscribers
39 091
Section 08 · Niche Comparison

Where channel stands in its league

Took top-100 channels in category «Food & Cooking» (Russia) and compared your channel. Gray band — range where 80% of niche channels fall (p10 to p90). Black vertical — median. Red dot — your channel.

#6/ 100
Rank in niche
Channel in top 6% Food & Cooking Russia
Subscribers better than 90% of niche
210.3K
70.4K 558 815 — your channel 567.7K
Avg reach / post better than 66% of niche
8.7K
1.3K 21 127 — your channel 51.6K
Citation index better than 90% of niche
1.2K
5 2 728 — your channel 3.3K
Section 09 · Strategy

What to do right now

5 priority actions sorted by expected impact. Check off and revisit this report in a month.

01

Top post of the week — on Friday

Audience is most active on this day at 18:00 MSK.

Effect
Best window for an important post
02

ER below niche benchmark — rethink formats

Current ER 3.78% vs norm 9.0%. Try polls & interactive formats.

Effect
+5.2pp ER
03

Systematic traffic buying

Three formats for your media: Inhouse (premium channels), Native (native integrations), Premium (target audience). PromtPress picks sources for your niche.

Effect
+1000-3000 subs
04

Test polls & interactive formats

Posts with polls/reactions usually boost ER by +5-15%. One weekly poll on a hot topic — easy win.

Effect
+5-15% ER
05

Cross-promo with neighboring channels

Swap posts quarterly with channels in the same segment. No need daily — 2-3 collabs give relevant growth.

Effect
Growth from relevant audience

Want this done by PromtPress?

This audit is what we can do in minutes using public data. Want to go further? Run ads with us & close your growth plan in a month.

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