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★ PromtPress Public Report · Issue № 001

Channel audit Pavel Baranov. Endocrinology/Dietetics.

Pavel Baranov. Endocrinology/Dietetics.
@pavelbaranov_md 🩺 Medical & Health 👨🏼‍⚕️ Contact Pavel: @pavelbaranovmd 🎓 Webinars: www.hlsa.pro ❗NO ads or paid placements № 4914201889
20.07.2026
Subscribers
31 223
-52 per month
ERR (% see posts)
28.0%
in 24 hours 12.6%
Reach/post
7.7K
ad reach 3.9K/24h
or just forward the link to this page
Section 01 · Channel snapshot

Key channel metrics

Each card — a separate channel health indicator. Subtitle shows the period it covers.

Subscribers
31 223
—
Subscriber reach
24.71%
avg % subs see post
Views/post
7.7K
median 8.7K · 26 days
Posts/week
1.3
over period
7d trend
—
no data for period
Reactions/post
200.0
only 1,000 reactions, 384 reposts, 0 comments
Post length
813 chars
median 999 · 26 days
Posts analyzed
5
26 days
Ad reach
3.9K
24h avg
Churn / month
-52
last month
Citation rate
15
citation index · 94 channels mentioned all time
Channel age
6 years 9 months
created 10.10.2019
Section 02 · Content analysis

What works best

Top posts by engagement and underperformers — to see what to repeat and what to drop from rotation.

Section 03 · Subscriber dynamics

How the channel grew over the year

Subscriber growth chart for the year. Key months show exact subscriber count. Shows months of growth vs. loss.

31.5K31.2K30.8K30.5K30.2K30.3KJul 2530.4K30.7KSep 2530.7KOct 2530.8KNov 2530.9KDec 2530.9KJan 2631.1KFeb 2631.1KMar 2631.1KApr 2631.2KMay 2631.2KJun 2631.2KJul 26
Period start
30 344
Now
31 225
Net growth
+881
Section 04 · Citations

Who mentions the channel and how

Citation index 15 — channel popularity rating based on mentions. Considers not only quantity but also weight of mentioning channels: a post from a 100K sub channel «weighs» more than from a 1K sub one. All time channel was mentioned by 94 different channels. Below — from which countries, in what format, from which channels and in which topics.

Countries mentioning
Russia 87.5%
Ukraine 1.1%
Belarus 0.0%
Uzbekistan 0.0%
Iran 0.0%
Format of mentions
Mentioned in a separate post 77.3%
In collections with 2-5 channels 17.0%
In collections with 6-10 channels 4.5%
In collections with 11+ channels 1.1%
In suspicious channels (bots) 0.0%
Size of channels mentioning
Micro-channels (up to 1K) 53.4%
1K to 10K subs 36.4%
10K to 30K subs 3.4%
30K to 100K subs 2.3%
over 100K subs 4.5%
Topics of mentions
Health & Fitness 42.0%
Medicine 8.0%
News & Media 6.8%
Other 5.7%
Psychology 5.7%
Section 05 · Ad potential

How long a post generates reach

Avg reach of ad post by time since publication. Helps estimate how long a placement stays relevant.

3.5K
in 12 hours
3.9K
in 24 hours
+11% vs prev.
4.5K
in 48 hours
+15% vs prev.
4.9K
in 72 hours
+10% vs prev.
Section 06 · Competitors

Who you compete with

11 nearest channels by topic and audience. Your channel is highlighted — you can see its place among niche peers.

Channel Subscribers
𝐃𝐓𝐃𝐫 𝐓𝐞𝐥 755.5K
BIBlog from the grave 354.1K
تاتعليم اللغة الإنجليزية 👨‍🏫 328.2K
ا💊الجراحة 💊| Surgery 🔪 - Crypto currency 318.4K
EMEndocrinologist Magerya 292.5K
EPExperienced Pharmacist 264.6K
APAPTEKA_TV 241.5K
MMMoscow Medicine 237.8K
🍃Х🍃 Халқ табобати 🍃 235.1K
HealthZdravControl 222.2K
PBPavel Baranov. Endocrinology/Dietetics.You 31.2K
Section 07 · Mention dynamics

How often the channel is mentioned

Monthly we track posts in other channels that mention yours. Over the last 6 months such mentions were 20, they brought 1 240 new subs. This is a different metric from the citation index above — here it's individual mention posts per period, there it's a cumulative rating.

Period Mentions Channels Brought subscribers
January 2026 2 2
228
December 2025 7 5
124
November 2025 3 3
237
October 2025 2 2
180
September 2025 5 5
144
August 2025 1 1
327
Total mentions
20
Months of data
6
Attracted subscribers
1 240
Section 08 · Niche comparison

Where the channel stands in its league

Took top-100 channels in category «Medicine» (Russia) and saw how your channel compares. Gray band — range covering 80% of niche channels (p10 to p90). Black vertical — median. Red dot — your channel.

Subscribers 70% below median
105.1K
36.2K 31 223 — your channel 284.7K
Avg reach / post 8% below median
8.4K
58 7 716 — your channel 34.5K
Citation index 76% below median
61
0 15 — your channel 2K
Section 09 · Strategy

What to do right now

5 priority actions sorted by expected impact. Check them off and return to this report in a month.

01

Increase posting frequency

Now 1.3 posts/week. Active channels average 7-10. Consistency is key to retention.

Effect
Consistency beats volume
02

Main post of the week — on Friday

Audience most active on this day at 09:00 MSK.

Effect
Best window for important posts
03

Increase share of video posts

Video in Telegram holds audience longer and is better perceived by the algorithm. We recommend increasing share to 15-25%.

Effect
Video better retains audience
04

Systematic traffic buying

Three formats for your media: Inhouse (premium channels), Native (native integrations), Premium (target audience). PromtPress picks sources for your niche.

Effect
+1000-3000 subs
05

Test polls & interactive formats

Posts with polls/reactions usually give +5-15% to ER. One poll per week on a hot topic — easy growth point.

Effect
+5-15% ER

Want this done by PromtPress?

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