Each card is a separate channel health indicator. The subtitle under the number shows the period it covers.
Top posts by engagement and underperformers — to see what to repeat and what to drop from rotation.
Guys, my 5th online fitness marathon starts Monday💖 At the marathon: — we give you a workout plan for gym/home — we give…Open in Telegram ↗
Colleagues, I'll make a ration + tortilla with chickenOpen in Telegram ↗
(post without caption — video)Open in Telegram ↗
Breakfast 🎯🥩🧚🏻🐗🚀Open in Telegram ↗
SuperZav KBJU bot 💗 If you're looking for a well-designed plan for your goals and capabilities, and want to maximize…Open in Telegram ↗
(post without caption — video)Open in Telegram ↗
Guys, my 5th online fitness marathon starts Monday💖 At the marathon: — we give you a workout plan for gym/home — we give…Open in Telegram ↗
Subscriber growth chart for the year. Key months show exact subscriber count. Shows months of growth vs. loss.
Citation index 3 — channel popularity rating based on mentions. Considers not only their count but also the weight of mentioners: a post from a 100k subs channel 'weighs' more than from a 1k subs channel. All-time channel mentions: 20 different channels. Below: countries, format, source channels, topics.
Avg reach of ad post over time since publication. Helps estimate how long a placement should "live".
11 closest channels by topic and audience. Highlighted your channel — shows its rank among niche neighbors.
| Channel | Subscribers |
|---|---|
| KZTest Purchase | 766.3K |
| BIBiohackers | 581.9K |
| BIBiohacking | 532.6K |
| SLSport Life | 524.2K |
| VNEternity in Tibet | 493.1K |
| NTOur Body | 480.9K |
| AUAles Ulishchenko | Osteopath, PhD | Face plastic surgery author | 477K |
| BZStay Healthy | 447.7K |
| ZEHealthy Food | 416.8K |
| DZDoctor Zubareva / Doctor Zubareva | 413.5K |
| NOneSuperZavYou | 38.1K |
Each month we record posts in other channels that mention your channel. Over the last 6 months such mentions were 6, they brought 3 956 new subs. Different metric from citation index above — here individual mention posts over period, there cumulative rating.
| Period | Mentions | Channels | Brought subscribers |
|---|---|---|---|
| January 2026 | 0 | 0 |
180
|
| December 2025 | 1 | 1 |
146
|
| Nov 2025 | 1 | 1 |
599
|
| Oct 2025 | 4 | 3 |
1 570
|
| September 2025 | 0 | 0 |
414
|
| August 2025 | 0 | 0 |
1 047
|
Took top-100 channels in category "Health & Fitness» (Russia) and saw how your channel compares. Gray band: range for 80% of niche channels (p10 to p90). Black vertical: median. Red dot: your channel.
5 priority actions sorted by expected impact. Check them off and revisit this report in a month.
Audience is most active on this day at 18:00 MSK.
Three formats for your media: Inhouse (premium channels), Native (native integrations), Premium (target audience). PromtPress picks sources for your niche.
Posts with polls/reactions usually boost ER by +5-15%. One weekly poll on a hot topic is an easy growth point.
Swap posts quarterly with same-segment channels. Not daily — 2-3 collabs give relevant growth.
Telegram search scans descriptions. Add 3-5 niche keywords — it's a source of organic traffic.
This audit — is what we can do in a few minutes based on public data. If you want to go further — run ads through us and hit your growth plan in a month.
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