Each card — a separate channel health indicator. The subtitle below the number shows the period it covers.
Top posts by engagement and underperformers — to see what to repeat and what to drop.
Last hours — offer ends ⏰ Until 00:00 you still have time: 1) Get a brain health kit free with orders over 9000₽ 2)…Open in Telegram ↗
☀️ FIRST AT MOLODAY: Summer beauty bar – all at once with max savings Forget everything you knew about regular Moloday promos. Starting May 30…Open in Telegram ↗
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Do children need vitamins? Or do they get everything from food? 🤔 🎧 In this podcast, nutritionist Svetlana Egorova tells: —…Open in Telegram ↗
Why is everyone talking about cortisol, chronic stress, and burnout? 🤔 Originally, cortisol was designed for: danger → burst…Open in Telegram ↗
🤫 Truths about collagen everyone should know 1️⃣ Collagen synthesis starts declining after age 25 On average…Open in Telegram ↗
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Subscriber growth chart over the year. Key months show exact subscriber count. Shows which months the channel grew and which it lost subs.
Citation index 63 — channel popularity rating based on mentions. Considers both count and weight: a post from a 100K sub channel weighs more than from 1K. All time channel mentioned 234 different channels. Below — countries, format, channels, topics.
Avg reach of ad post by time since publication. Helps estimate how long a placement should 'live'.
11 nearest channels by topic and audience. Your channel is highlighted — see its place among niche neighbors.
| Channel | Subs |
|---|---|
| DDDIETOLOG DILYA ASLIDDINOVNA RASMIY️️ | 1.3M |
| KZTest Purchase | 771.1K |
| BIBiohackers | 584.6K |
| BIBiohacking | 534.6K |
| GSGymDeals- Supplements & Whey Protein Offers | 533.5K |
| SLSport Life | 526.2K |
| VNEternity in Tibet | 495.4K |
| NTOur Body | 482.5K |
| AUAles Ulishchenko | Osteopath, PhD | Author of faceplasty | 478.7K |
| BZStay Healthy | 448.8K |
| MOMOLODAYYou | 156.2K |
Every month we record posts in other channels that mention your channel. Over the last 6 months such mentions 28, they brought 1 450 new subs. Different from citation index above — here individual mention posts per period, there cumulative rating.
| Period | Mentions | Channels | Brought Subs |
|---|---|---|---|
| December 2025 | 12 | 3 |
38
|
| Nov 2025 | 3 | 3 |
421
|
| Oct 2025 | 2 | 2 |
345
|
| Sep 2025 | 5 | 3 |
0
|
| August 2025 | 5 | 3 |
223
|
| July 2025 | 1 | 1 |
423
|
Took top-100 channels in «Health & Fitness» (Russia) and saw how your channel compares. Gray band — range for 80% of niche channels (p10 to p90). Black vertical — median. Red dot — your channel.
5 priority actions sorted by expected impact. Check off and revisit this report in a month.
Audience is most active on this day at 20:00 MSK.
Current ER 1.03% vs norm 7.0%. Try polls and interactive formats.
Three formats for your media: Inhouse (premium channels), Native (native integrations), Premium (target audience). PromtPress finds sources for your niche.
Posts with polls/reactions usually boost ER by 5-15%. One poll per week on a hot topic — easy growth lever.
Swap posts with channels in the same segment once a quarter. No need daily — 2-3 collabs bring relevant growth.
This audit — what we can do in minutes from public data. Want to go further? Run ads through us and hit your growth plan in a month.
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