Each card is a separate channel health indicator. The subtitle below the number shows the period it covers.
Top posts by engagement and underperformers — to see what to repeat and what to drop.
PROTEIN GUIDE 🥚🥩🧀 Have you ever wondered how much protein is in your diet? From my observations, most women eat half as much…Open in Telegram ↗
HOW TO BREAKFAST RIGHT? See the carousel 👆 I've prepared a mini-guide covering: • why you shouldn't skip breakfast •…Open in Telegram ↗
«THANK YOU FOR BEING YOU» A message dropped in the «PRO Insulin Resistance» course chat, and I want to talk to you about it 👆 see screenshot I…Open in Telegram ↗
HAPPY FIRST DAY OF SUMMER! ☀️ You know what they say — prepare the sleigh in summer 👇 Summer is a short window when nature itself helps us become…Open in Telegram ↗
HOW TO LOWER CHOLESTEROL WITHOUT PILLS? Did you know some foods help lower cholesterol? It's all about substances that…Open in Telegram ↗
(captionless post — poll)Open in Telegram ↗
(captionless post — poll)Open in Telegram ↗
(captionless post — video)Open in Telegram ↗
Subscriber growth chart for the year. Key months show exact subscriber count. Shows growth and loss months.
Citation index 42 — channel popularity rating based on mentions. Considers not only their count but also the weight of mentioning channels: a post from a 100k subs channel 'weighs' more than from a 1k subs channel. All time the channel was mentioned 107 different channels. Below — from which countries, in what format, from which channels, and in which topic.
Avg reach of ad post over time since publication. Helps estimate how long a placement should 'live'.
11 closest channels by topic and audience. Highlighted your channel — see its rank among niche peers.
| Channel | Subscribers |
|---|---|
| BIBlog from the Morgue | 359.3K |
| EMEndocrinologist Magerya | 293.9K |
| EPEXPERIENCED PHARMACIST | 267K |
| MMMoscow medicine | 238.8K |
| HealthHealthControl | 223.6K |
| KDDr. Shishonin's channel | 215.4K |
| АТAnatomical Theater | 201.6K |
| MRMikerina. Childbirth? Call the midwife! | 192.6K |
| DMDOCTOR MYASNIKOV | 182.8K |
| LifestyleNotes of a Forensic Expert | 171.5K |
| PГPRO гормоны и БАДы | Диляра Лебедева эндокринологYou | 138.1K |
Monthly we record posts in other channels that mention your channel. Over the last 6 months such mentions were 10, they brought 6 639 new subs. This is a different metric from the citation index above — here it's individual mention posts per period, there it's cumulative rating.
| Period | Mentions | Channels | Brought subscribers |
|---|---|---|---|
| December 2025 | 3 | 2 |
247
|
| November 2025 | 0 | 0 |
261
|
| October 2025 | 0 | 0 |
1 226
|
| September 2025 | 0 | 0 |
3 293
|
| August 2025 | 5 | 2 |
179
|
| July 2025 | 2 | 2 |
1 433
|
Took top-100 channels in category «Medicine» (Russia) and compared your channel against them. Gray band = range of 80% of niche channels (p10 to p90). Black vertical = median. Red dot = your channel.
5 priority actions ranked by expected impact. Check off and revisit next month.
Audience most active on this day at 08:00 MSK.
Video in Telegram holds audience longer and is favored by the algorithm. Aim for 15-25%.
Current ER 2.88% vs norm 5.5%. Try polls and interactive formats.
Three formats for your media: Inhouse (premium channels), Native (native integrations), Premium (target audience). PromtPress picks sources for your niche.
Posts with polls/reactions usually boost ER by +5-15%. One weekly poll on a hot topic — easy growth lever.
This audit — what we can do in minutes using public data. Want to go further — run ads through us and hit your growth target in a month.
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