Each card is a separate channel health indicator. The subtitle below the number shows the period it covers.
Top posts by engagement and underperformers — to see what to repeat and what to drop from rotation.
I did write that last time in Istanbul I didn't appreciate balık ekmek. It's a bun with fried mackerel, popular street food here…Open in Telegram ↗
Folks, who can figure out where I turned on the voice recorder? In other words, help me understand where I…Open in Telegram ↗
Folks, here's another breakfast idea, not Turkish this time… but with overseas notes. In the new video on the channel I'm cooking savory…Open in Telegram ↗
Good morning, comrades! Got up early to work with the chef before the hotel breakfast. We made an appetizer…Open in Telegram ↗
In Istanbul, I saw green cherry plums at vegetable stalls. When a chef sees green cherry plums, the natural urge is to make…Open in Telegram ↗
Friends, hello! On WB and Ozon, Zhenya's handmade spices are still waiting: he grinds, mixes, and packs them himself. All…Open in Telegram ↗
Eggplant caviar season is here. Ground eggplants are already on sale, no queues, no coupons or QR codes… Please accept…Open in Telegram ↗
Episode 2, comrades White eggplant caviar Prick eggplants with a knife in several places and bake under the grill, a couple of times…Open in Telegram ↗
Subscriber growth chart for the year. Key months show exact subscriber count. See which months the channel gained and lost subs.
Citation index 22 — channel popularity rating based on mentions. Considers not only their count but also the weight of mentioning channels: a post from a 100k subs channel 'weighs' more than from a 1k subs channel. All time the channel was mentioned 172 different channels. Below: from which countries, in what format, from which channels, and in which topics.
Avg ad post reach over time since publication. Helps estimate how long a placement should live.
11 nearest channels by topic & audience. Your channel is highlighted — see its rank among niche neighbors.
| Channel | Subscribers |
|---|---|
| KRCooking Recipes Salads 🧑🍳 | 995.6K |
| FriPyaterochka | 776.5K |
| 🎂M🎂 Mom's Recipes 😋 | 680.8K |
| A|Air Fryer | Recipes | 593.3K |
| MonSimple Recipes | 586.9K |
| KRRecipe book | 559K |
| CNKitchen Inside Out | 532.5K |
| VITasty & cheap 🥘 | 487.7K |
| CICHIZHIK | 485.1K |
| SunEveryday recipes | 461.5K |
| ZLZone LazersonYou | 82.1K |
Every month we record posts in other channels that mention your channel. Over the last 6 months such mentions were 59, they brought 2 449 new subs. This is a different metric from the citation index above — here it's individual mention posts in the period, there it's cumulative rating.
| Period | Mentions | Channels | Brought subscribers |
|---|---|---|---|
| Jan 2026 | 8 | 2 |
642
|
| December 2025 | 11 | 3 |
322
|
| Nov 2025 | 9 | 1 |
302
|
| Oct 2025 | 8 | 1 |
275
|
| September 2025 | 9 | 2 |
547
|
| August 2025 | 14 | 7 |
361
|
Took top-100 channels in category "Food & Cooking» (Russia) and compared your channel. Gray band = range for 80% of niche channels (p10-p90). Black vertical = median. Red dot = your channel.
5 priority actions sorted by expected impact. Check off and revisit in a month.
Audience is most active on this day at 18:00 MSK.
Three formats for your media: Inhouse (premium channels), Native (native integrations), Premium (target audience). PromtPress picks sources for your niche.
Posts with polls/reactions usually boost ER by 5-15%. One poll per week on a hot topic — easy growth lever.
Swap posts quarterly with channels in the same segment. No need daily — 2-3 collabs give relevant growth.
Telegram search scans descriptions. Add 3-5 niche keywords — organic traffic source.
This audit — what we can do in minutes using public data. If you want to go further — run ads through us and hit your growth plan in a month.
Already a client? Log in →