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★ PromtPress Public Report · Issue # 001

Channel audit Ksenia Beschetnova.

Ksenia Beschetnova.
@kseniya_beschetnova Club workouts: 🔸Your perfect face 🔸Healthy & functional body https://kinezioclub.com/y/bfa0f3a No. 7159352183
12.07.2026
Subs
73 901
-1112 per month
ERR (% see posts)
10.0%
per day 4.2%
Reach/post
7.8K
ad reach 3.1K/24h
or just forward the link to this page
Section 01 · Channel snapshot

Key channel metrics

Each card is a separate channel health indicator. The subtitle below the number shows the period it covers.

Subs
73 901
—
Subscriber reach
10.58%
avg % of subs see post
Views/post
7.8K
median 8.2K · 24 days
Posts/wk
3.9
over period
7d trend
-11.4%
vs previous week
Reactions/post
342.3
total 4,792 reactions, 822 reposts, 252 comments
Post length
853 chars
median 1K · 24 days
Posts analyzed
14
24 days
Ad reach
3.1K
24h average
Churn / month
-1112
last month
Citation rate
703
citation index · 489 channels mentioned ever
Channel age
3 years 9 months
created 30.09.2022
Section 02 · Content analysis

What works best

Top posts by engagement and outsiders — to see what to repeat and what to drop from rotation.

Section 03 · Subscriber dynamics

How the channel grew over the year

Subscriber growth chart for the year. Key months show exact subscriber count. See which months the channel gained or lost subs.

86.2K78.9K71.6K64.3K57K61.1KJul 2560.1KAug 2564KSep 2567.7KOct 2571.3KNov 2574.6KDec 2577.3KJan 2679.2KFeb 2681.3KMar 2679.1KApr 2677KMay 2675.5KJun 2674.3KJul 26
Start of period
61 073
Now
73 901
Net growth
+12 828
Section 04 · Ad potential

How long a post brings reach

Avg ad post reach over time since publication. Helps estimate how long a placement stays effective.

2.4K
in 12 hours
3.1K
in 24 hours
+29% vs prev.
4K
in 48 hours
+29% vs prev.
4K
in 72 hours
stable
Section 05 · Competitors

Who you compete with

11 nearest channels by topic and audience. Highlighted your channel — you can see its rank among niche peers.

Channel Subs
DDDIETOLOG DILYA ASLIDDINOVNA RASMIY️️ 1.2M
KZTest purchase 764.4K
BIBiohackers 580.7K
GSGymDeals- Supplements & Whey Protein Offers 536.2K
BIBiohacking 531.8K
SLSport Life 523.4K
VNEternity in Tibet 492.3K
NTOur body 480.2K
AUAles Ulishchenko | Osteopath, PhD | Face plastic surgery author 476.4K
BZBe healthy 447.3K
KBKsenia Beschetnova.You 73.9K
Section 06 · Mention dynamics

How often the channel is mentioned

Every month we record posts in other channels that mention yours. Over the last 6 months such mentions were 375, they brought 25 878 new subs. This is a different metric from the citation index above — here it's individual mention posts for the period, while that is a cumulative rating.

Period Mentions Channels Gained subs
Jan 2026 65 65
3 683
December 2025 60 53
4 159
November 2025 72 71
3 871
October 2025 65 61
5 433
September 2025 61 59
3 851
August 2025 52 52
4 881
Total mentions
375
Months of data
6
Attracted subs
25 878
Section 07 · Niche comparison

Where channel stands in its league

Took top-100 channels in category «Health & Fitness» (Russia) and saw how your channel compares. Gray band — range for 80% of niche channels (p10 to p90). Black vertical — median. Red dot — your channel.

Subs 57% below median
170.4K
53.2K 73 901 — your channel 545.2K
Avg reach / post 27% below median
10.7K
498 7 819 — your channel 44.2K
Citation index better than 60% of niche
220
0 703 — your channel 2.7K
Section 08 · Strategy

What to do right now

5 priority actions sorted by expected impact. Check off as a checklist and revisit this report in a month.

01

Increase post frequency

Now 3.9 posts/wk. Active channels do 7-10. Consistency is key to retention.

Effect
Consistency beats volume
02

Top post of the week — Sunday

Audience most active on this day at 08:00 MSK.

Effect
Best window for an important post
03

Systematic traffic buying

Three formats for your media: Inhouse (premium channels), Native (native integrations), Premium (target audience). PromtPress picks sources for your niche.

Effect
+1000-3000 subs
04

Test polls & interactive formats

Posts with polls/reactions usually boost ER by +5-15%. One poll per week on a hot topic — easy growth lever.

Effect
+5-15% ER
05

Cross-promo with neighboring channels

Exchange posts with similar channels quarterly. 2-3 collabs give relevant growth — no need daily.

Effect
Growth from relevant audience

Want this done by PromtPress?

This audit is what we can do in a few minutes based on public data. If you want to go further — run ads through us and hit your growth plan in a month.

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