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★ PromtPress Public Report · Issue № 001

Channel audit Doctor Zhimba

Doctor Zhimba
@jutshiclinic Zhimba Danzanov, founder of Chzhud-Shi clinic, doctor of Tibetan medicine (www.jutshi.ru) Book an appointment @jutshi_help Channel registered in RKN clck.ru/3FFqeM INN 032300267921
19.07.2026
Subscribers
48 716
-94 per month
ERR (% see posts)
17.0%
per day 6.0%
Reach/post
8.9K
ad reach 2.9K/24h
or just share this page link
Section 01 · Channel Snapshot

Key channel metrics

Each card is a separate channel health indicator. The subtitle below the number shows the period it covers.

Subscribers
48 716
—
Subscriber reach
18.31%
avg % subs see post
Views/post
8.9K
median 9.6K · 25 days
Posts/week
3.8
over period
7d trend
-7.0%
vs previous week
Reactions/post
372.0
only 5,208 reactions, 801 reposts, 155 comments
Post length
794 chars
median 1,000 · 25 days
Posts analyzed
14
25 days
Ad reach
2.9K
24h avg
Churn / month
-94
last month
Citation rate
68
citation index · 178 channels mentioned ever
Channel age
9 years 10 months
created 17.09.2016
Section 02 · Content Analysis

What works best

Top posts by engagement & underperformers — to see what to repeat and what to drop.

Section 03 · Subscriber Dynamics

How the channel grew over the year

Subscriber growth chart for the year. Key months show exact subscriber count. Shows months of growth vs. loss.

49.4K49K48.6K48.3K47.9K48KJul 2548.1K48.1KSep 2548.8KOct 2548.7KNov 2548.7KDec 2548.5KJan 2648.3KFeb 2648.6KMar 2649.1KApr 2648.9KMay 2648.9KJun 2648.7KJul 26
Period start
47 998
Now
48 716
Net growth
+718
Section 04 · Mentions

Who mentions the channel & how

Citation index 68 — channel popularity rating based on mentions. Considers not only their count but also the weight of mentioning channels: a post from a channel with 100k subs weighs more than from a channel with 1k. All time the channel was mentioned 178 different channels. Below: from which countries, format, channels, topics.

Countries mentioning
Russia 94.8%
Uzbekistan 0.5%
Ukraine 0.3%
Belarus 0.3%
Iran 0.0%
Format of mentions
Mentioned in a separate post 84.6%
In a bundle with 2-5 channels 15.2%
In a bundle with 6-10 channels 0.3%
In a bundle with 11+ channels 0.0%
In suspicious channels (bot-boosted) 2.9%
Size of channels mentioning
Micro-channels (up to 1K) 17.5%
1K–10K subs 26.2%
10K–30K subs 27.5%
30K–100K subs 23.0%
100K+ subs 5.8%
Topics mentioned in
Fashion & Beauty 23.0%
Health & Fitness 16.0%
Blogs 14.1%
Psychology 7.9%
Other 5.2%
Section 05 · Ad Potential

How long a post brings reach

Avg ad post reach over time from publication. Helps estimate how long placement stays relevant.

2.3K
in 12h
2.9K
in 24h
+26% vs prev.
3.6K
in 48h
+24% vs prev.
3.7K
in 72h
+4% vs prev.
Section 06 · Competitors

Who you compete with

11 nearest channels by topic & audience. Your channel is highlighted — see where you rank among niche peers.

Channel Subscribers
DDDIETOLOG DILYA ASLIDDINOVNA RASMIY️️ 1.2M
KZTest Purchase 761.6K
BIBiohackers 579.1K
GSGymDeals- Supplements & Whey Protein Offers 539.6K
BIBiohacking 530.5K
SLSport Life 522.2K
VNEternity in Tibet 490.9K
NTOur Body 479.2K
AUAles Ulishchenko | Osteopath, PhD in Medicine | Author of faceplasty 475.3K
BZStay Healthy 446.6K
DJDoctor ZhimbaYou 48.7K
Section 07 · Mention Trends

How often the channel is mentioned

Every month we record posts in other channels that mention yours. Over the last 6 months such mentions were 17, they brought 1 804 new subs. Different from citation index above — here individual mention posts per period, there cumulative rating.

Period Mentions Channels Subs acquired
January 2026 1 1
166
December 2025 1 1
241
Nov 2025 5 5
224
Oct 2025 3 2
125
September 2025 3 3
772
August 2025 4 4
276
Total mentions
17
Months of data
6
Subs attracted
1 804
Section 08 · Niche Comparison

Where the channel stands in its league

Took top-100 channels in category "Health & Fitness» (Russia) and saw how your channel compares. Gray band — range where 80% of niche channels fall (p10 to p90). Black vertical — median. Red dot — your channel.

Subscribers worse than median by 71%
170.1K
53K 48 716 — your channel 544K
Avg reach / post 15% below median
10.6K
573 8 920 — your channel 44.3K
Citation index 69% below median
220
0 68 — your channel 2.7K
Section 09 · Strategy

What to do right now

5 priority actions sorted by expected impact. Check off and return to this report in a month.

01

Increase posting frequency

Now 3.8 posts/wk. Active channels average 7-10. Consistency is key to retention.

Effect
Consistency > volume
02

Top post of the week — on Monday

Audience is most active on this day at 14:00 MSK.

Effect
Best time for important posts
03

Systematic traffic buying

Three formats for your media: Inhouse (premium channels), Native (native integrations), Premium (target audience). PromtPress picks sources for your niche.

Effect
+1000-3000 subs
04

Test polls & interactive formats

Posts with polls/reactions usually give +5-15% to ER. One poll per week on a 'hot' topic — an easy growth point.

Effect
+5-15% ER
05

Cross-promo with similar channels

Swap posts quarterly with same-segment channels. Not daily — 2-3 collabs give relevant growth.

Effect
Growth from relevant audience

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