Each card — a separate channel health indicator. Subtitle shows the period it covers.
Top posts by engagement and underperformers — to see what to repeat and what to drop from rotation.
My subs, I've been MIA and it's no accident. Temporarily without a nanny, I've been fully focused on Emma for months. Do…Open in Telegram ↗
PMS season is officially openOpen in Telegram ↗
Oh, I'm so happy about this pushOpen in Telegram ↗
(captionless post — video)Open in Telegram ↗
Happy with the procedure What I had done: RF microneedling Morpheus on belly, butt Polylactic acid same areas Endosphere twice a week Icoone…Open in Telegram ↗
Did Botox today — full face. I'll honestly do everything I can to preserve my beauty, freshness, and youth. Girls, let's…Open in Telegram ↗
(captionless post — video)Open in Telegram ↗
That's our good morning. Called everyone via video call. Greeted all, went to cook porridge and get ready for bedtime. Then…Open in Telegram ↗
Subscriber growth chart for the year. Key months show exact sub count. Shows months of growth vs. churn.
Citation index 9 — channel popularity rating based on mentions. Considers both mention count and weight of mentioning channels: a post from a 100k subs channel weighs more than from a 1k subs channel. All-time channel mentions: 28 different channels. Below: countries, formats, channels, topics.
Avg reach of ad post by time since publication. Helps estimate how long a placement should 'live'.
11 nearest channels by topic and audience. Your channel is highlighted — you can see its position among niche neighbors.
| Channel | Subscribers |
|---|---|
| KRCooking Recipes Salads 🧑🍳 | 995.6K |
| FriPyaterochka | 776.5K |
| 🎂M🎂 Mom's Recipes 😋 | 680.8K |
| A|Air fryer | Recipes | 593.3K |
| PRSimple Recipes | 586.9K |
| KRRecipe book | 559K |
| CNKitchen inside out | 532.5K |
| VITasty & cheap 🥘 | 487.7K |
| CICHIZHIK | 485.1K |
| ThuEveryday recipes | 461.5K |
| VAValentineYou | 74.3K |
Monthly we track posts in other channels that mention yours. Over the last 6 months such mentions were 11, they brought 44 444 new subs. This is a different metric from the citation index above — here it's individual mention posts over the period, while that is a cumulative rating.
| Period | Mentions | Channels | Brought subs |
|---|---|---|---|
| January 2026 | 3 | 2 |
0
|
| December 2025 | 0 | 0 |
0
|
| Nov 2025 | 2 | 2 |
0
|
| Oct 2025 | 2 | 2 |
872
|
| September 2025 | 2 | 2 |
0
|
| August 2025 | 2 | 2 |
43 572
|
Took top-100 channels in category «Food & cooking» (Russia) and saw how your channel compares. Gray band: range for 80% of niche channels (p10 to p90). Black vertical: median. Red dot: your channel.
5 priority actions sorted by expected impact. Check off and revisit this report in a month.
Now 3.0 posts/wk. Active channels average 7-10. Consistency is key to audience retention.
Most active today at 1:00 PM MSK.
Three formats for your media: Inhouse (premium channels), Native (native integrations), Premium (target audience). PromtPress picks sources for your niche.
Posts with polls/reactions usually boost ER by 5-15%. One weekly poll on a hot topic is an easy growth lever.
Swap posts with same-segment channels once a quarter. No need daily — 2-3 collabs give relevant growth.
This audit is what we can do in a few minutes based on public data. If you want to go further — run ads through us and hit your growth plan in a month.
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