PromtPress Telegram marketing
RU EN
Download PDF
★ PromtPress Public Report · Issue № 001

Channel audit готовим вкусно

готовим вкусно
@gotovim33 Love cooking & tasty food? Find easy, cool recipes here🍦💛 Ads: @moneylongers Exchange: https://telega.in/c/gotovim33
19.07.2026
Subscribers
181 217
-1818 per month
ERR (% see posts)
6.0%
daily 3.2%
Reach/post
10.3K
ad reach 5.8K/24h
or just forward the link to this page
Section 01 · Channel snapshot

Key channel metrics

Each card is a separate channel health indicator. The subtitle below the number shows the period it covers.

Subscribers
181 217
—
Subscriber reach
5.67%
avg % of subs see post
Views/post
10.3K
median 10.1K · 27 days
Posts/week
27.3
over period
7d trend
+46.1%
vs previous week
Reacts/post
36.9
only 3,913 reactions, 18,867 reposts, 0 comments
Post length
33 chars
median 32 · 27 days
Posts analyzed
106
27 days
Ad reach
5.8K
24h avg
Churn / month
-1818
last month
Quote rate
13
citation index · 26 channels mentioned all time
Channel age
2 years 1 month
created 11.06.2024
Section 02 · Content analysis

What works best

Top posts by engagement and outsiders — to see what to repeat and what to drop from rotation.

Section 03 · Subscriber dynamics

How the channel grew over the year

Subscriber growth chart for the year. Key months show exact subscriber count. Shows months of growth and decline.

207.9K181.5K155K128.6K102.1K110.4KJul 25111K115.4KSep 25140.2KOct 25169.9KNov 25187.1KDec 25189.6KJan 26187.1KFeb 26192KMar 26189.4KApr 26186.3KMay 26184.2KJun 26182.2KJul 26
Start of period
110 411
Now
181 218
Net growth
+70 807
Section 04 · Mentions

Who mentions the channel and how

Citation index 13 — channel popularity rating based on mentions. Considers not only their count but also the weight of mentioning channels: a post from a 100k subs channel weighs more than from a 1k subs channel. All time the channel was mentioned 26 different channels. Below — from which countries, in what format, from which channels, and in which topics.

Countries mentioning
Russia 100.0%
Ukraine 0.0%
Belarus 0.0%
Uzbekistan 0.0%
Iran 0.0%
Format of mentions
Mentioned in a separate post 90.9%
In bundles with 2-5 channels 9.1%
In a collection of 6-10 channels 0.0%
In bundles with 11+ channels 0.0%
In suspicious channels (bots) 0.0%
Size of channels mentioning
Micro-channels (up to 1K) 81.8%
1K–10K subs 9.1%
10K–30K subs 0.0%
30K–100K subs 0.0%
over 100k subs 9.1%
Topics where mentioned
Blogs 63.6%
News & media 9.1%
Marketing, PR, advertising 9.1%
Fashion & beauty 9.1%
Food & cooking 9.1%
Section 05 · Ad potential

How long a post generates reach

Avg reach of ad post by time since publication. Helps estimate how long placement should 'live'.

3.8K
12h
5.8K
24h
+53% vs prev.
7.7K
48h
+33% vs prev.
8.1K
72h
+5% vs prev.
Section 06 · Competitors

Who you compete with

11 nearest channels by topic and audience. Your channel is highlighted — see its rank among niche neighbors.

Channel Subscribers
1T1win Token 3.3M
KRCooking Recipes Salads 🧑‍🍳 997.5K
FriPyaterochka 772.7K
🎂M🎂 Mom's Recipes 😋 679.3K
A|Air fryer | Recipes 594.4K
PRSimple Recipes 586.1K
KRRecipe book 557.9K
CNKitchen inside out 532.9K
VITasty and cheap 🥘 486.4K
CICHIZHIK 482.9K
GVготовим вкусноYou 181.2K
Section 07 · Mention trends

How often the channel is mentioned

Every month we track posts in other channels that mention your channel. Over the last 6 months such mentions were 1, they brought 79 708 new subs. This is a different metric from the citation index above — here it's individual mention posts over the period, there it's a cumulative rating.

Period Mentions Channels New subs
January 2026 0 0
391
December 2025 0 0
3 680
Nov 2025 0 0
17 010
Oct 2025 0 0
30 506
September 2025 1 1
23 641
August 2025 0 0
4 480
Total mentions
1
Months in data
6
Subs gained
79 708
Section 08 · Niche comparison

Where the channel stands in its league

Took top-100 channels in category "Food & cooking» (Russia) and compared your channel. Gray band shows where 80% of niche channels fall (p10 to p90). Black vertical line is median. Red dot is your channel.

#75/ 100
Rank in niche
Channel in the bottom half of the ranking
Subscribers worse than median by 20%
226.3K
76K 181 217 — your channel 601.3K
Avg reach / post better than 52% of niche
8.5K
22 10 281 — your channel 51.6K
Citation index worse than median by 99%
1.1K
0 13 — your channel 3.3K
Section 09 · Strategy

What to do right now

5 priority actions sorted by expected impact. Check them off and revisit this report in a month.

01

Main post of the week — on Wednesday

Audience is most active on this day at 12:00 MSK.

Effect
Best window for a key post
02

Increase video post share

Video in Telegram retains audience longer and is better perceived by the algorithm. We recommend increasing share to 15-25%.

Effect
Video retains audience better
03

ER below niche benchmark — rethink formats

Current ER 5.67% vs norm 9.0%. Try polls & interactive formats.

Effect
+3.3pp ER
04

Systematic traffic buying

Three formats for your media: Inhouse (premium channels), Native (native integrations), Premium (target audience). PromtPress picks sources for your niche.

Effect
+1000-3000 subs
05

Test polls & interactive formats

Posts with polls/reactions usually boost ER by 5-15%. One poll per week on a hot topic is an easy win.

Effect
+5-15% ER

Want us to do this PromtPress?

This audit is what we can do in a few minutes based on public data. To go further — run ads through us and hit your growth plan in a month.

Launch ads on Telegram Contact manager
Already a client? Log in →
Link copied