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★ PromtPress Public Report · Issue № 001

Channel audit Quick Recipes

Quick Recipes
@fastrecepts 🍰Daily Cooking Recipes! Subscribe so you don't miss out! #Q15H3 Invite for friends - @FastRecepts Ads: @martin_crazy_reserv, manager @maksimb23 RKN: № 5125383321 Exchange:…
14.07.2026
Subscribers
234 482
-1301 per month
ERR (% who see posts)
5.0%
per day 2.6%
Reach/post
9.5K
ad reach 6K/24h
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Section 01 · Channel snapshot

Key channel metrics

Each card is a separate channel health indicator. The subtitle below the number shows the period it covers.

Subscribers
234 482
—
Subscriber reach
4.05%
avg % subs see post
Views/post
9.5K
median 9.9K · 29 days
Posts/week
40.6
for period
7d trend
-7.2%
vs previous week
Reactions/post
30.9
total 5,277 reactions, 21,255 reposts, 0 comments
Post length
63 chars
median 62 · 29 days
Posts analyzed
171
29 days
Ad reach
6K
avg over 24h
Churn / month
-1301
last month
Citation rate
1 305
citation index · 743 channels mentioned all time
Channel age
6 years 3 months
created 13.04.2020
Section 02 · Content analysis

What works best

Top posts by engagement and underperformers — to see what to repeat and what to drop.

Section 03 · Subscriber dynamics

How the channel grew over the year

Subscriber growth chart for the year. Key months show exact subs. See which months grew and which lost subs.

268.6K259.3K250.1K240.8K231.6K263.4KJul 25262.1KAug 25260.1KSep 25258.4KOct 25256.2KNov 25254.3KDec 25251.2KJan 26248.1KFeb 26245.2KMar 26241.2KApr 26238.2KMay 26236.5KJun 26234.9KJul 26
Period start
263 357
Now
234 483
Net growth
-28 874
Section 04 · Mentions

Who mentions the channel and how

Citation index 1 305 — channel popularity rating based on mentions. Considers both count and weight of mentioning channels: a post from a 100k subs channel weighs more than from a 1k subs channel. All time channel was mentioned 743 different channels. Below: from which countries, format, which channels, and topics.

Countries mentioning
Russia 94.5%
Ukraine 2.9%
Uzbekistan 1.4%
Belarus 0.4%
Kazakhstan 0.1%
Mention format
Mentioned in a separate post 98.2%
In bundles with 2-5 channels 1.6%
In bundles with 6-10 channels 0.0%
In bundles with 11+ channels 0.2%
In suspicious channels (bots) 1.1%
Size of channels mentioning
Micro-channels (up to 1K) 2.5%
1K–10K subs 2.4%
10K–30K subs 11.6%
30K–100K subs 29.6%
over 100K subs 54.0%
Topics where mentioned
Food & cooking 20.4%
Educational 18.3%
Nature 10.1%
News & Media 8.2%
Interior & construction 8.1%
Section 05 · Ad potential

How long a post brings reach

Avg ad post reach over time since publication. Helps estimate how long a placement stays relevant.

4.5K
in 12h
6K
in 24h
+33% vs prev
6.9K
in 48h
+15% vs prev
7.6K
in 72h
+9% vs prev
Section 06 · Competitors

Who you compete with

11 nearest channels by topic & audience. Your channel is highlighted — see its rank among niche peers.

Channel Subscribers
1T1win Token 3.3M
CRCooking Recipes Salads 🧑‍🍳 997K
FriPyaterochka 775.4K
🎂M🎂 Mom's Recipes 😋 679.9K
A|Air Fryer | Recipes 594K
MonSimple Recipes 586.5K
CRRecipe book 558.3K
CNInside the Kitchen 532.8K
VITasty & cheap 🥘 487.1K
CICHIZHIK 483.8K
QRQuick RecipesYou 234.5K
Section 07 · Mention dynamics

How often the channel is mentioned

Every month we record posts in other channels that mention yours. Over the last 6 months such mentions 5, they brought 45 new subs. This is a different metric from the citation index above — here it's individual mention posts in the period, there it's a cumulative rating.

Period Mentions Channels Brought subscribers
Jan 2026 0 0
0
December 2025 2 2
0
November 2025 0 0
0
October 2025 3 3
45
Sep 2025 0 0
0
August 2025 0 0
0
Total mentions
5
Months in data
6
Attracted subscribers
45
Section 08 · Niche comparison

Where channel ranks in its league

Took top-100 channels in category «Food & cooking» (Russia) and compared your channel. Gray band = 80% of niche channels (p10-p90). Black vertical = median. Red dot = your channel.

#48/ 100
Rank in niche
Channel in top half of ranking
Subscribers better than 51% of niche
226.5K
76K 234 482 — your channel 602.1K
Avg reach / post better than 50% of niche
9.1K
24 9 485 — your channel 53.6K
Citation index better than 55% of niche
1.1K
0 1 305 — your channel 3.3K
Section 09 · Strategy

What to do right now

5 priority actions ranked by expected impact. Check off and revisit next month.

01

Best post day — Thursday

Audience is most active on this day at 13:00 MSK.

Effect
Best window for an important post
02

ER below niche benchmark — rethink formats

Current ER 4.05% vs norm 9.0%. Try polls and interactive formats.

Effect
+5.0pp ER
03

System traffic buying

Three formats for your media: Inhouse (premium channels), Native (native integrations), Premium (target audience). PromtPress finds sources for your niche.

Effect
+1000-3000 subs
04

Test polls and interactive formats

Posts with polls/reactions usually boost ER by +5-15%. One weekly poll on a hot topic — easy win.

Effect
+5-15% ER
05

Cross-promo with neighboring channels

Cross-post with channels in the same segment once a quarter. No need daily — 2-3 collabs give relevant growth.

Effect
Growth from relevant audience

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