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★ PromtPress Public Report · Issue # 001

Channel audit eat.sleep.wear.

eat.sleep.wear.
@eatsleepwear Ads — @sol_litta My personal tg — @anyacutee RKN registry: https://rknn.link/9Z
18.07.2026
Subscribers
89 974
-641 per month
ERR (% see posts)
26.0%
last 24 hrs 11.5%
Reach/post
23.7K
ad reach 10.4K/24h
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Section 01 · Channel snapshot

Key channel metrics

Each card is a separate channel health indicator. The subtitle below the number shows the period it covers.

Subscribers
89 974
Subs reach
26.3%
avg % subs see post
Views/post
23.7K
median 25.3K · 28 days
Posts/week
5.8
for period
7d trend
-15.0%
vs previous week
Reactions/post
194.3
only 4,663 reactions, 1,583 reposts, 0 comments
Post length
199 chars
median 172 · 28 days
Posts analyzed
24
28 days
Ad reach
10.4K
24h avg
Churn / month
-641
last month
Citation rate
140
citation index · 94 channels mentioned all time
Channel age
5 years 4 months
created Feb 26, 2021
Section 02 · Content analysis

What works best

Top posts by engagement and underperformers — to see what to repeat and what to drop from rotation.

Section 03 · Subscriber dynamics

How the channel grew over the year

Subscriber growth chart for the year. Key months show exact subscriber count. See which months grew and which lost subs.

99.5K96.9K94.3K91.7K89.2K98KJul 2597.3K96.8KSep 2596.4KOct 2596.1KNov 2596.5KDec 2595.4KJan 2694KFeb 2693.4KMar 2692.4KApr 2691.6KMay 2691KJun 2690.3KJul 26
Period start
98 013
Now
89 974
Net growth
-8 039
Section 04 · Mentions

Who mentions the channel and how

Citation index 140 — channel popularity rating based on mentions. Considers not only count but also weight of mentioning channels: a post from a 100K sub channel weighs more than from a 1K sub channel. All time channel mentioned 94 different channels. Below — from which countries, format, channels, and topics.

Countries mentioning
Russia 84.2%
Ukraine 0.3%
Belarus 0.0%
Uzbekistan 0.0%
Iran 0.0%
Mention format
Mentioned in a separate post 90.6%
In collections with 2-5 channels 8.9%
In collections with 6-10 channels 0.3%
In collections with 11+ channels 0.3%
In suspicious channels (bots) 0.5%
Size of channels mentioning
Micro-channels (up to 1K) 3.6%
1K–10K subs 3.3%
10K–30K subs 14.8%
30K–100K subs 23.2%
over 100K subs 55.2%
Mention topics
News & Media 26.0%
Interior & construction 24.7%
Humor & entertainment 14.2%
Fashion & Beauty 13.2%
Family & kids 7.4%
Section 05 · Ad potential

How long a post generates reach

Avg reach of an ad post by time since publication. Helps estimate how long a placement should 'live'.

8.5K
last 12 hrs
10.4K
last 24 hrs
+22% vs prev.
13.5K
last 48 hrs
+30% vs prev.
14.8K
last 72 hrs
+10% vs prev.
Section 06 · Competitors

Who you compete with

11 nearest channels by topic and audience. Your channel is highlighted — you can see its position among niche neighbors.

Channel Subscribers
ZYZolotoe Yabloko 1M
PCPandabuy CnFans MuleBuy ACBuy Hacco Find🔎🐼 790.3K
NNFound on Wildberries 633.3K
MIMIXIT.RU 624.7K
M|Manicure | Nails 572K
NNWildberries Finds / WB 533.2K
EMElena Mixit 518K
GDFace gymnastics 472.4K
PMFashion | Trends 436K
PSPrime Savers 428.8K
EAeat.sleep.wear.You 90K
Section 07 · Mention dynamics

How often the channel is mentioned

Each month we track posts in other channels that mention yours. Over the last 6 months such mentions were 43, they brought 3 975 new subs. This is a different metric than the citation index above — here it's individual mention posts for the period, while that is a cumulative rating.

Period Mentions Channels Gained subs
Jan 2026 2 2
207
December 2025 13 7
557
Nov 2025 18 13
1 309
Oct 2025 4 4
768
Sep 2025 4 3
526
August 2025 2 2
608
Total mentions
43
Months of data
6
Attracted subs
3 975
Section 08 · Niche comparison

Where the channel stands in its league

Took top-100 channels in category «Fashion & Beauty» (Russia) and compared your channel. Gray band = range for 80% of niche channels (p10 to p90). Black vertical = median. Red dot = your channel.

Subscribers 53% below median
189.8K
66.8K 89 974 — your channel 558.4K
Avg reach / post better than 55% of niche
14.3K
40 23 665 — your channel 103.2K
Citation index better than 52% of niche
61
0 140 — your channel 1.9K
Section 09 · Strategy

What to do right now

5 priority actions sorted by expected impact. Check off and revisit this report in a month.

01

Main post of the week — on Friday

Audience most active on this day at 19:00 MSK.

Effect
Best window for an important post
02

Increase video post share

Video in Telegram holds audience longer and is favored by the algorithm. Aim for 15-25%.

Effect
Video holds audience better
03

System traffic buying

Three formats for your media: Inhouse (premium channels), Native (native integrations), Premium (target audience). PromtPress picks sources for your niche.

Effect
+1000-3000 subs
04

Test polls & interactive formats

Posts with polls/reactions usually boost ER by +5-15%. One weekly poll on a hot topic is an easy win.

Effect
+5-15% ER
05

Cross-promo with neighboring channels

Exchange posts with same-segment channels once a quarter. No need daily — 2-3 collabs give relevant growth.

Effect
Growth from relevant audience

Want this done by PromtPress?

This audit is what we can do in minutes using public data. If you want to go further — run ads with us and hit your growth plan in a month.

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