Each card — a separate channel health indicator. The subtitle below the number shows the period it covers.
Top posts by engagement and underperformers, to see what to repeat and what to drop from rotation.
Came across interesting data on peak physical form from a colleague. Translated the visual into Russian for you. Very interesting data here…Open in Telegram ↗
New large clinic for people. Closing debts to junior medical staff for two months ourselves. A long and difficult path ahead that...Open in Telegram ↗
Speaking at one of the largest business forums for clinic owners and doctors - VVV BUSINESS FORUM ⭐️ The organizer and director of the forum…Open in Telegram ↗
Inositol - new in the IPSUM line In endocrinology and nutrition, inositol is known as a regulatory molecule. It helps cells…Open in Telegram ↗
Today is a historic day. The first drug in human history that can not just slow aging, but rejuvenate...Open in Telegram ↗
🔥🔥🔥🔥🔥🔥 Today new documentary at 16.00 «Vaccinations» on channels. Set reminder. Like 👍 AlexanderOpen in Telegram ↗
Returned with the team to perform aesthetic male chest correction surgeries. Because many have gland or fibrosis -…Open in Telegram ↗
Came across this news. What do you think? Russians can now face up to 8 years in prison for fake medical certificates. — For...Open in Telegram ↗
Subscriber growth chart for the year. Key months show exact subscriber count. See which months the channel gained and which lost subscribers.
Avg reach of ad post by time since publication. Helps gauge how long a placement stays relevant.
11 closest channels by topic and audience. Your channel is highlighted to show its rank among niche neighbors.
| Channel | Subscribers |
|---|---|
| KZTest purchase | 772.4K |
| BIBiohackers | 585.5K |
| BIBiohacking | 535.2K |
| SLSport Life | 526.8K |
| VNEternity in Tibet | 495.9K |
| NTOur body | 482.9K |
| AUAles Ulishchenko | Osteopath, PhD | Author of faceplasty | 479.3K |
| BZStay healthy | 449.1K |
| ZEHealthy food | 418.9K |
| DZDoctor Zubareva / Doctor Zubareva | 414.2K |
| DZDzariYou | 273K |
Monthly we record posts in other channels that mention your channel. Over the last 6 months such mentions were 204, they brought 14 606 new subs. This is a different metric from the citation index above: here it's individual mention posts for the period, while that is a cumulative rating.
| Period | Mentions | Channels | Brought subscribers |
|---|---|---|---|
| December 2025 | 11 | 9 |
827
|
| Nov 2025 | 38 | 29 |
4 795
|
| Oct 2025 | 38 | 10 |
2 448
|
| Sep 2025 | 42 | 13 |
2 360
|
| August 2025 | 29 | 6 |
1 785
|
| July 2025 | 46 | 18 |
2 391
|
Took top-100 channels in category «Health & Fitness» (Russia) and saw how your channel stacks up. Gray band = range where 80% of niche channels fall (p10 to p90). Black vertical = median. Red dot = your channel.
5 priority actions sorted by expected impact. Check off and revisit this report in a month.
On this day at 09:00 MSK the audience is most active.
Three formats for your media: Inhouse (premium channels), Native (native integrations), Premium (target audience). PromtPress picks sources for your niche.
Posts with polls/reactions usually boost ER by 5-15%. One weekly poll on a hot topic — easy growth lever.
Exchange posts with channels in the same segment once a quarter. No need daily — 2-3 collabs give relevant growth.
Telegram search scans descriptions. Add 3-5 niche keywords — that's organic traffic.
This audit — what we can do in minutes using public data. Want to go further? Run ads through us and hit your growth plan in a month.