I'm a fan of simple, easy, effective life hacks, and this is definitely one. I'm 64, and what scares me most? …Open in Telegram ↗
What works best
Top posts by engagement & underperformers — to see what to repeat and what to drop.
Amazing result! After 3 months with Anastasia, we got these numbers: —TSH from 21 to 1.9 —T4 from 0.78 to 1.42 —T3 still low…Open in Telegram ↗
Internet Diet vc Nutritionist Approach I often hear the same story during consultations. A woman found a diet on…Open in Telegram ↗
«ТТГ в норме. Анализы хорошие. А я с трудом встаю с кровати, четвёртый год сыпятся волосы, в голове туман. И врач говорит, что я…Open in Telegram ↗
Why other kids eat burgers, but my grandson calmly eats avocado When my youngest daughter had a son, she started watching how…Open in Telegram ↗
Была на встрече с Дамирой Эркиновной в Иркутске, очень интересная и познавательная информация, простым языком и понятно, что никогда не…Open in Telegram ↗
Besides news and posts, we have a chat. A space for specific questions and quick consultations. Sometimes just to chat…Open in Telegram ↗
Soon they'll ban breathing. What then? Oh, how the ban topic is overrun with scary myths. Just in the last post…Open in Telegram ↗