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★ PromtPress Public Report · Issue № 001

Channel audit Алесь Улищенко | Врач-остеопат, канд. мед. наук | Автор фейспластики

Алесь Улищенко | Врач-остеопат, канд. мед. наук | Автор фейспластики
@dr_ales - Clinic and Academy - https://faceplastica.pro/tg - Dubai appointments +971 50 703 9722 WP https://youtube.com/@dr_ales https://www.instagram.com/dr_ales *Instagram (banned in Russia) Resource…
25.06.2026
Subscribers
479 041
-5664 per month
ERR (% who see posts)
5.0%
daily 2.1%
Reach/post
22K
ad reach 10.2K/24h
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Section 01 · Channel snapshot

Key channel metrics

Each card is a separate channel health indicator. The subtitle under the number shows the period it covers.

Subscribers
479 041
—
Subscriber reach
4.59%
avg % subs see post
Views/post
22K
median 22.5K · 28 days
Posts/week
8.7
for period
7d trend
-8.1%
vs previous week
Reactions/post
413.8
14,895 reactions, 6,755 reposts, 606 comments
Post length
808 chars
median 999 · 28 days
Posts analyzed
36
28 days
Ad reach
10.2K
24h avg
Churn / month
-5664
last month
Citation rate
11
citation index · 160 channels mentioned ever
Channel age
4 years 8 months
created Oct 25, 2021
Section 02 · Content analysis

What works best

Top posts by engagement and underperformers — to see what to repeat and what to drop.

Section 03 · Subscriber dynamics

How the channel grew over the year

Subscriber growth chart for the year. Key months show exact subscriber count. Shows which months the channel grew and which it lost subs.

540.1K494.8K449.5K404.1K358.8K372.9KJun 25429.3KAug 25461.4KSep 25476.1KOct 25479.4KNov 25499KDec 25505.5KJan 26511.7KFeb 26511.8KMar 26499.2KApr 26489.2KMay 26483.7KJun 26
Period start
372 938
Now
479 045
Net growth
+106 107
Section 04 · Mentions

Who & how mentions the channel

Citation index 11 — channel popularity rating based on mentions. Considers not only their count but also the weight of mentioners: a post from a channel with 100k subs "weighs" more than from a channel with 1k. All time the channel was mentioned 160 different channels. Below: countries, format, channels, topics.

Countries mentioning
Russia 89.4%
Ukraine 1.5%
Belarus 0.0%
Uzbekistan 0.0%
Iran 0.0%
Format mentioned in
Mentioned in a separate post 81.3%
In a bundle with 2-5 channels 4.5%
In a bundle with 6-10 channels 2.0%
In a bundle with 11+ channels 12.1%
In suspicious channels (bot activity) 0.5%
What size channels mention
Micro-channels (up to 1K) 49.0%
1K–10K subs 38.9%
10K–30K subs 9.1%
30K–100K subs 0.0%
100K+ subs 3.0%
Topics mentioned in
Health & Fitness 40.9%
Telegram 15.2%
Psychology 7.1%
Blogs 6.1%
Fashion & beauty 5.6%
Section 05 · Ad potential

How long a post generates reach

Avg reach of ad post by time since publication. Helps estimate how long a placement stays relevant.

7.9K
12h
10.2K
24h
+29% vs prev.
11.9K
48h
+17% vs prev.
13.8K
72h
+16% vs prev.
Section 06 · Competitors

Who you compete with

11 nearest channels by topic and audience. Your channel is highlighted — see its rank among niche peers.

Channel Subscribers
KZTest purchase 772.4K
BIBiohackers 585.5K
BIBiohacking 535.2K
SLSport Life 526.8K
VNEternity in Tibet 495.9K
NTOur body 482.9K
AUАлесь Улищенко | Врач-остеопат, канд. мед. наук | Автор фейспластикиYou 479K
BZStay Healthy 449.1K
ZEHealthy Food 418.9K
DZDoctor Zubareva / Doctor Zubareva 414.2K
HSHomo Sapiens 368.2K
Section 07 · Mention dynamics

How often the channel is mentioned

Every month we record posts in other channels that mention your channel. Over the last 6 months such mentions: 28, they brought 132 382 new subs. Different from citation index above — here individual mention posts for period, there cumulative rating.

Period Mentions Channels Brought subscribers
December 2025 2 2
7 935
Nov 2025 20 20
20 206
Oct 2025 1 1
4 955
September 2025 2 2
16 429
August 2025 2 2
31 186
July 2025 1 1
51 671
Total mentions
28
Months of data
6
Gained subscribers
132 382
Section 08 · Niche comparison

Where the channel stands in its league

Took top-100 channels in category "Health & Fitness» (Russia) and saw how your channel compares. Gray band — range for 80% of niche channels (p10 to p90). Black vertical — median. Red dot — your channel.

#7/ 100
Position in niche
Channel in top 7% Health & Fitness Russia
Subscribers better than 90% of niche
155.6K
45.2K 479 041 — your channel 488.1K
Avg reach / post better than 68% of niche
9K
1.2K 21 967 — your channel 48.7K
Citation index 96% below median
297
0 11 — your channel 2.7K
Section 09 · Strategy

What to do right now

5 priority actions sorted by expected impact. Check off and revisit this report in a month.

01

Main post of the week — on Friday

Audience is most active on this day at 14:00 MSK.

Effect
Best window for important post
02

ER below niche benchmark — rethink formats

Current ER 4.59% vs norm 7.0%. Try polls & interactive formats.

Effect
+2.4pp ER
03

Systematic traffic buying

Three formats for your media: Inhouse (premium channels), Native (native integrations), Premium (target audience). PromtPress picks sources for your niche.

Effect
+1000-3000 subs
04

Test polls & interactive formats

Posts with polls/reactions usually boost ER by +5-15%. One poll per week on a hot topic — easy win.

Effect
+5-15% ER
05

Cross-promo with adjacent channels

Swap posts quarterly with same-segment channels. No need daily — 2-3 collabs give relevant growth.

Effect
Growth from relevant audience

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