Each card — a separate channel health indicator. The subtitle under the number tells for which period it was calculated.
Top posts by engagement and underperformers — to see what to repeat and what to drop from rotation.
🫒 Marinated olives with cheese Ingredients: 🔹 olives — 1 can 🔹 black olives — 1 can 🔹 feta or Adyghe cheese — 1 pack 🔹 garlic — 1…Open in Telegram ↗
🫔 Fantastic roll in 7 minutes Ingredients: For the sponge cake: 🔹 eggs — 4 pcs 🔹 salt — a pinch 🔹 citric acid — a pinch 🔹 corn…Open in Telegram ↗
🍚 Pilaf that is NOT pilaf Ingredients: 🔹 Beef — 500 g 🔹 Carrots — 500 g 🔹 Onions — 150 g 🔹 Garlic — 1 head 🔹 Hot pepper —…Open in Telegram ↗
🥩 Juicy meat with potatoes in a skillet Ingredients: 🔹 pork neck — 700 g 🔹 onions — 400 g 🔹 butter — 100 g 🔹 potatoes — 1 kg 🔹…Open in Telegram ↗
🍕 Millennial Pizza Ingredients: 🔹 kefir — 350 ml 🔹 egg — 1 pc. 🔹 flour — 250–270 g 🔹 salt — 0,5 tsp. 🔹 sugar — 0,5 tsp. 🔹…Open in Telegram ↗
🥘Beef goulash with tomato sauce and cream. Ingredients: 🔹Beef tenderloin — 1 kg 🔹Flour — 3 tbsp 🔹Paprika — 1 tbsp 🔹Onion — 2…Open in Telegram ↗
Recently chatted with a consultant at РИВ ГОШ and discovered where they source perfume Turns out even chain store consultants…Open in Telegram ↗
🥧Tender and tasty meat and cheese pie. Ingredients: 🔹warm milk – 400 ml 🔹dry yeast – 10 g 🔹salt – 1 tsp 🔹sugar – 1 tsp 🔹egg – 1…Open in Telegram ↗
Subscriber growth chart for the year. On key months, exact subscriber counts. See in which months the channel gained, and in which subscribers left.
Mention index 1 840 — channel popularity rating based on mentions. It considers not only their number but also the weight of mentioners: a post from a channel with 100 thousand subscribers "weighs" more than from a channel with 1 thousand. For all time, the channel has been mentioned 1 518 different channels. Below — from which countries, in what format, from which channels, and in what topic.
Average reach of an ad post by time since publication. Helps assess how long a placement should 'live'.
11 Closest channels by topic and audience. Highlighted your channel — see its rank among niche peers.
| Channel | Subs |
|---|---|
| KoreaCooking Recipes Salads 🧑🍳 | 1M |
| FriПятёрочка | 794.1K |
| 🎂M🎂 Mom's Recipes 😋 | 674K |
| A|Air fryer | Recipes | 595.4K |
| PRSimple Recipes | 584.4K |
| KoreaRecipe book | 553.9K |
| ChinaKitchen inside out | 535.7K |
| QIQIЖИК | 484.3K |
| EngTasty and cheap 🥘 | 481.3K |
| РНEveryday Recipes | 456.3K |
| СКSoviet KitchenYou | 190K |
Every month we record posts in other channels that mention your channel. Over the last 6 months such mentions were 269, they brought 8 773 new subscribers. This is a different metric than the citation index above — here it's individual mention posts per period, while there it's a cumulative rating.
| Period | Mentions | Channels | Gained subs |
|---|---|---|---|
| February 2026 | 26 | 14 |
0
|
| January 2026 | 156 | 14 |
2 136
|
| December 2025 | 22 | 18 |
683
|
| Nov 2025 | 9 | 8 |
2 110
|
| Oct 2025 | 42 | 29 |
3 844
|
| September 2025 | 14 | 4 |
0
|
Reached top-100 channels of category «Food and cooking» (Russia) and looked at how the channel compares. The gray band — the range covering 80% of channels in the niche (from p10 to p90). The black vertical — the middle, the median. The red dot — your channel.
5 priority actions, sorted by expected impact. Can be checked off as a checklist and return to this report in a month.
Audience peaks at 20:00 MSK on this day.
Current ER 4.13% vs. benchmark 9.0%. Worth testing polls and interactive formats.
Three formats for your media: Inhouse (premium channels), Native (native integrations), Premium (target audience). PromtPress matches sources to the niche.
Posts with polls/reactions typically add +5-15% to ER. One weekly poll on a hot topic is a quick win.
Exchange posts with same-segment channels quarterly. No daily posts needed — 2-3 collabs deliver relevant growth.
This audit — we can do it in minutes from public data. Want to go further — run ads via us and hit your growth plan in a month.
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