Each card is a separate channel health indicator. The subtitle under the number shows the period it covers.
Top posts by engagement and underperformers — to see what to repeat and what to drop from rotation.
Hi my 40 years 😍❤️ Today I officially join the ranks of beautiful forty-year-old queens 👸🏻. Girls, meet me )), I think we…Open in Telegram ↗
No city charges me like Almaty with its mountains, rivers and trees that give such powerful energy that…Open in Telegram ↗
Many wait for Monday. Many wait for motivation. But results come to those who just do it.🫶🏻 Even when they don't feel like it. Just 20…Open in Telegram ↗
Grab the deal 😍🎉👇🏻 Tap 👇🏻👇🏻👇🏻🎁 https://taplink.cc/margo_beauty/p/f3208c/Open in Telegram ↗
It's never too late to start taking care of yourself, your body, your face! NEVER TOO LATE WHILE YOU'RE ALIVE ❤️. Self-love is not about inaction…Open in Telegram ↗
In summer you can exercise right outside 😍❤️🔥, it's such a vibe! I combine exercises from my online club + add push-ups…Open in Telegram ↗
I love that at 40 I still keep my lightness. Lightness of body, thanks to club workouts 👉🏻…Open in Telegram ↗
🌷 Girls, just a reminder: you can get such results in my online club for posture, neck and face work. Regular sessions help…Open in Telegram ↗
Subscriber growth chart for the year. Key months show exact subscriber count. See which months the channel gained or lost subs.
Avg reach of ad post by time since publication. Helps estimate how long placement should 'live'.
11 closest channels by topic and audience. Your channel is highlighted — see its rank among niche peers.
| Channel | Subs |
|---|---|
| CTRSvetlana Travnica | 30.2K |
| L7Lottery 7 Official Crypto | 27.2K |
| FSFace Fitness•Posture with Margarita 👸🏻You | 10.5K |
| HКHerbalife Казахстан | 8.5K |
| PSUseful tips | Serle sandyq | 6.4K |
| ӨҮӨмір үйлесімі 🧘♀️ | 6.2K |
| DГDOCTOR Голод | 4.4K |
| MHMeta Health | Академия здоровья | 4K |
| AMAmway_для_N | 3.6K |
| Z|Zotov | Herbs & Health | 3.1K |
| MKMechanical stress | 3.1K |
Every month we track posts in other channels that mention yours. Over the last 6 months such mentions were 0, they brought 761 new subs. This is a different metric from the citation index above — here it's individual mention posts for the period, there it's cumulative rating.
| Period | Mentions | Channels | Gained subs |
|---|---|---|---|
| Jan 2026 | 0 | 0 |
247
|
| December 2025 | 0 | 0 |
167
|
| November 2025 | 0 | 0 |
61
|
| October 2025 | 0 | 0 |
166
|
| September 2025 | 0 | 0 |
119
|
| August 2025 | 0 | 0 |
1
|
Took top-44 channels in category "Health & Fitness» and saw how your channel compares. Gray band — range of 80% of niche channels (p10 to p90). Black vertical — median. Red dot — your channel.
5 priority actions sorted by expected impact. Check off and revisit this report in a month.
Now 3.0 posts/wk. Active channels average 7-10. Consistency is key to retention.
Audience most active on this day at 13:00 ALMT.
Three formats for your media: Inhouse (premium channels), Native (native integrations), Premium (target audience). PromtPress picks sources for your niche.
Posts with polls/reactions usually give +5-15% ER. One poll per week on a hot topic — easy growth point.
Swap posts with same-segment channels once a quarter. No need daily — 2-3 collabs give relevant growth.
This audit — what we can do in a few minutes from public data. To go further — run ads through us and hit your growth plan in a month.
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