Each card — a separate channel health indicator. Subtitle under the number shows the period it covers.
Top posts by engagement and underperformers — to see what to repeat and what to drop.
UPDATED NAVIGATION FOR THIS CHANNEL🔥 HOW TO WORK WITH ME / BUY COURSE? 👉🏼 https://t.me/fitnessbabbie_bot?start=start01 Buy…Open in Telegram ↗
I EAT RIGHT BUT DON'T LOSE WEIGHT🥲 How the healthy eating trap works? 4 SIMPLE STEPS IN NUTRITION that will lead you to your dream body and…Open in Telegram ↗
UPDATED NAVIGATION FOR THIS CHANNEL🔥 HOW TO WORK WITH ME / BUY COURSE? 👉🏼 https://t.me/fitnessbabbie_bot?start=start01 Buy…Open in Telegram ↗
I EAT RIGHT BUT DON'T LOSE WEIGHT🥲 How the healthy eating trap works? 4 SIMPLE STEPS IN NUTRITION that will lead you to your dream body and…Open in Telegram ↗
Subscriber growth chart for the year. Key months show exact sub count. See which months the channel grew and which lost subs.
Citation index 1 — channel popularity rating based on mentions. Considers not only count but also weight of mentioning channels: a post from a 100K subs channel weighs more than from 1K. All time channel mentioned 25 different channels. Below — from which countries, format, channels, and topics.
Avg reach of ad post by time since publication. Helps estimate how long a placement stays relevant.
11 closest channels by topic and audience. Your channel is highlighted — see where you stand among niche neighbors.
| Channel | Subscribers |
|---|---|
| KZTest Purchase | 772.4K |
| BIBiohackers | 585.5K |
| BIBiohacking | 535.2K |
| SLSport Life | 526.8K |
| VNEternity in Tibet | 495.9K |
| NTOur body | 482.9K |
| AUAles Ulischenko | Osteopath, PhD | Author of faceplasty | 479.3K |
| BZStay healthy | 449.1K |
| ZEHealthy food | 418.9K |
| DZDoctor Zubareva / Doctor Zubareva | 414.2K |
| ZLZlatushka🍑You | 130.2K |
Every month we record posts in other channels that mention yours. Over the last 6 months such mentions were 5, they brought 3 556 new subs. This is a different metric than the citation index above — here it's individual mention posts for the period, there it's a cumulative rating.
| Period | Mentions | Channels | Brought subs |
|---|---|---|---|
| December 2025 | 1 | 1 |
0
|
| Nov 2025 | 2 | 2 |
433
|
| Oct 2025 | 0 | 0 |
92
|
| September 2025 | 0 | 0 |
208
|
| August 2025 | 1 | 1 |
778
|
| July 2025 | 1 | 1 |
2 045
|
Took top-100 channels in category «Health & Fitness» (Russia) and saw how your channel compares. Gray band — range for 80% of niche channels (p10 to p90). Black vertical — median. Red dot — your channel.
5 priority actions sorted by expected impact. Check off and revisit this report in a month.
Now 2.8 posts/wk. Active channels average 7-10. Consistency is key to retention.
Audience most active on this day at 19:00 MSK.
Three formats for your media: Inhouse (premium channels), Native (native integrations), Premium (target audience). PromtPress picks sources for your niche.
Posts with polls/reactions usually boost ER by 5-15%. One poll per week on a hot topic — easy growth lever.
Swap posts quarterly with same-segment channels. No need daily — 2-3 collabs bring relevant growth.
This audit — what we can do in minutes from public data. Want more? Run ads with us and hit your growth target in a month.
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