Each card is a separate channel health indicator. The subtitle below the number shows the period it covers.
Top posts by engagement & underperformers — to see what to repeat and what to drop.
Hi dears, guess where I am? I purposely drew what's on the slide so you wouldn't guess right away 😜 Who's the most attentive…Open in Telegram ↗
(post without caption — photo)Open in Telegram ↗
Why was I ever fat? I've written about this before, exploring the cause. I always blamed my grandmother for my weight and…Open in Telegram ↗
Yay, I finally decided to get a haircut — so many times I got flak for always looking the same, so I cut off some hair…Open in Telegram ↗
(post without caption — video)Open in Telegram ↗
(post without caption — photo)Open in Telegram ↗
Contestant 7️⃣ Forgive me, but this contestant is what they call 'heavy luxury'.😍 What does that mean? It means at 75 to always be with…Open in Telegram ↗
Contestant 6️⃣ Alexandra — a gentle flower, 🌸a tender bell in our forest glade. We let her bloom and believe again…Open in Telegram ↗
Subscriber growth chart for the year. Key months show exact subscriber count. See which months the channel gained or lost subscribers.
Citation index 533 — channel popularity rating based on mentions. Considers not only their count but also the weight of mentioning channels: a post from a 100k subs channel "weighs" more than from a 1k subs one. All time the channel was mentioned 549 different channels. Below — from which countries, format, channels, and topics.
Avg reach of ad post by time since publication. Helps estimate how long placement stays relevant.
11 nearest channels by topic & audience. Your channel is highlighted — see its rank among niche neighbors.
| Channel | Subscribers |
|---|---|
| DDDIETOLOG DILYA ASLIDDINOVNA RASMIY️️ | 1.2M |
| KZTest Purchase | 764.4K |
| BIBiohackers | 580.7K |
| GSGymDeals- Supplements & Whey Protein Offers | 536.2K |
| BIBiohacking | 531.8K |
| SLSport Life | 523.4K |
| VNEternity in Tibet | 492.3K |
| NTOur body | 480.2K |
| AUAles Ulishchenko | Osteopath, PhD | Author of faceplastics | 476.4K |
| BZStay Healthy | 447.3K |
| F👩Dietitian 👩🏫 Anna SavinaYou | 30.8K |
Monthly we track posts in other channels that mention yours. Over the last 6 months such mentions were 21, they brought 141 new subs. This is a different metric than the citation index above — here it's individual mention posts over the period, there it's a cumulative rating.
| Period | Mentions | Channels | Brought subscribers |
|---|---|---|---|
| January 2026 | 0 | 0 |
22
|
| December 2025 | 3 | 2 |
0
|
| Nov 2025 | 6 | 2 |
0
|
| Oct 2025 | 9 | 2 |
30
|
| September 2025 | 0 | 0 |
0
|
| August 2025 | 3 | 2 |
89
|
Took top-100 channels in category «Health & Fitness» (Russia) and saw how your channel compares. Gray band — range for 80% of niche channels (p10 to p90). Black vertical — midpoint, median. Red dot — your channel.
5 priority actions sorted by expected impact. Check off and revisit this report in a month.
Audience is most active on this day at 10:00 MSK.
Video in Telegram retains audience longer and is favored by the algorithm. We recommend increasing share to 15-25%.
Current ER 2.52% vs norm 7.0%. Try polls & interactive formats.
Three formats for your media: Inhouse (premium channels), Native (native integrations), Premium (target audience). PromtPress finds sources for your niche.
Posts with polls/reactions usually boost ER by +5-15%. One poll per week on a hot topic — easy growth lever.
This audit is what we can do in minutes from public data. Want to go further? Run ads through us and hit your growth plan in a month.
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