Each card is a separate channel health indicator. Subtitle shows the period it covers.
Top posts by engagement and underperformers — to see what to repeat and what to drop from rotation.
I know you've been waiting ⭐️ #1 program in Russia for health recovery and losing all excess weight ABSOLUTELY FREE ✅ ➡️…Open in Telegram ↗
"I'd gladly go to hell for this" – Dr. Stanley Plotkin, developer of modern vaccines, from 2018 sworn testimony. You…Open in Telegram ↗
(post without caption — text)Open in Telegram ↗
(post without caption — text)Open in Telegram ↗
Family eats…. 😃🤓 I'm on protocolOpen in Telegram ↗
We started walking ❤️😎Open in Telegram ↗
Woke up, smiled, and went to conquer the world 🌍 Love 🫶Open in Telegram ↗
Subscriber growth chart over the year. Key months show exact sub count. See which months gained or lost subs.
Avg reach of ad post by time since publication. Helps gauge how long a placement should 'live'.
11 nearest channels by topic and audience. Your channel is highlighted — you can see its rank among niche neighbors.
| Channel | Subs |
|---|---|
| KZTest purchase | 768.4K |
| BIBiohackers | 583.1K |
| BIBiohacking | 533.5K |
| SLSport Life | 525.1K |
| VNEternity in Tibet | 494.1K |
| NTOur body | 481.6K |
| AUAles Ulishchenko | Osteopath, PhD | Faceplastic author | 477.8K |
| BZStay Healthy | 448.2K |
| ZEHealthy food | 417.5K |
| DZDoctor Zubareva / Doctor Zubareva | 413.8K |
| AKAlena Kovalchuk #SLYou | 82.2K |
Each month we track posts in other channels that mention yours. Over the last 6 months such mentions were 165, they brought 157 469 new subs. This is a different metric from the citation index above — here it's individual mention posts over the period, while that is a cumulative rating.
| Period | Mentions | Channels | Brought subs |
|---|---|---|---|
| Jan 2026 | 98 | 59 |
3 114
|
| December 2025 | 33 | 17 |
33 881
|
| Nov 2025 | 15 | 9 |
102 060
|
| Oct 2025 | 11 | 11 |
45
|
| Sep 2025 | 8 | 8 |
17 831
|
| August 2025 | 0 | 0 |
538
|
Took top-100 channels in category "Health & Fitness» (Russia) and compared your channel. Gray band — range of 80% of niche channels (p10 to p90). Black line — median. Red dot — your channel.
5 priority actions sorted by expected impact. Check off and revisit this report in a month.
Audience most active on this day at 14:00 MSK.
Three formats for your media: Inhouse (premium channels), Native (native integrations), Premium (target audience). PromtPress picks sources for your niche.
Posts with polls/reactions usually boost ER by +5-15%. One poll per week on a hot topic — easy growth lever.
Swap posts quarterly with channels in the same segment. No need daily — 2-3 collabs give relevant growth.
Telegram search scans descriptions. Add 3-5 niche keywords — organic traffic source.
This audit is what we can do in minutes using public data. Want to go further — run ads with us and close your growth plan in a month.
Already a client? Log in →